Fitness First AU | 15 Minute Kettlebell Strength Workout @FitnessFirstAUS | Uploaded November 2020 | Updated October 2024, 24 minutes ago.
Grab life by the kettlebells and get ready for a strength workout that will have you sweating in just 15 minutes flat! Follow Fitness First Personal Trainer Ruby Elders-Booth through some key #kettlebell moves that will build your muscle and challenge your stability.

Want more Fitness First?

Follow us on Instagram: instagram.com/fitnessfirstau
Follow us on Facebook: facebook.com/FitnessFirstAustralia
Follow us on TikTok: tiktok.com/@fitnessfirstaustralia

#kettlebellworkout #strengthworkout