Uploaded February 2021 | Updated September 2026, 1 week ago

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We’re back! Thank you for watching our 15 Min HIIT Workout For Fat Loss .
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Title: 15 Min HIIT Workout For Fat Loss

Workout:
3 Rounds
40 sec ON
20 sec OFF

Jump Lunge Squat Combo
Low Knee to Elbow
A-Steps
1 Tuck Jump + 1 English Burpee
Bear Shoulder Taps



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✚ About XHIT
Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.

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