Matt DAvella | You're better off alone. @mattdavella | Uploaded September 2021 | Updated October 2024, 4 hours ago.
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If you’ve ever felt happier alone, you aren’t alone. There’s been some really compelling research over the past few years that shows finding regular time to be alone can improve your mood, increase productivity and even strengthen your relationships.This is the case for being alone.
Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: slowgrowth.com/newsletter
Follow me on Instagram: instagram.com/mattdavella
Follow me on Twitter: twitter.com/mattdavella
🎬 CREDITS
Directed by Matt D'Avella
Produced by Emma Norris & Matt D'Avella
Cinematography by Matt D'Avella
Edited by Matt D'Avella
Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video!
If you’ve ever felt happier alone, you aren’t alone. There’s been some really compelling research over the past few years that shows finding regular time to be alone can improve your mood, increase productivity and even strengthen your relationships.This is the case for being alone.
Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: slowgrowth.com/newsletter
Follow me on Instagram: instagram.com/mattdavella
Follow me on Twitter: twitter.com/mattdavella
🎬 CREDITS
Directed by Matt D'Avella
Produced by Emma Norris & Matt D'Avella
Cinematography by Matt D'Avella
Edited by Matt D'Avella