Uploaded February 2022 | Updated September 2026, 2 weeks ago

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The Goldilocks Rule can teach you everything you need to know about why you give up when learning a new project or skill.

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

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