Uploaded June 2020 | Updated September 2026, 2 weeks ago
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In this video I talk about one of the most overlooked ways to increase productivity. It's not a task manager, calendar app or one of the many creative tricks that help you stay focused. It's about finding balance in a world that often discourages rest. I talk about three ways to set boundaries in your life and one of my new favorite activities: The Deep Break.
🙊 Things I mention in this video:
Support Black Lives: https://blacklivesmatter.com
Support Aboriginal Lives: https://justice.org.au/
💯 You can also follow me here:
Newsletter: mattdavella.com
IG: instagram.com/mattdavella
Twitter: twitter.com/mattdavella
Podcast: groundupshow.com
❤️ Get more videos & support my work:
patreon.com/mattdavella
Thanks for watching!
For a limited time get 2 months of Skillshare Premium for free by going to https://skl.sh/mattdavella7. Huge thanks to Skillshare for sponsoring this video and for matching $10,000 for a great cause!
In this video I talk about one of the most overlooked ways to increase productivity. It's not a task manager, calendar app or one of the many creative tricks that help you stay focused. It's about finding balance in a world that often discourages rest. I talk about three ways to set boundaries in your life and one of my new favorite activities: The Deep Break.
🙊 Things I mention in this video:
Support Black Lives: https://blacklivesmatter.com
Support Aboriginal Lives: https://justice.org.au/
💯 You can also follow me here:
Newsletter: mattdavella.com
IG: instagram.com/mattdavella
Twitter: twitter.com/mattdavella
Podcast: groundupshow.com
❤️ Get more videos & support my work:
patreon.com/mattdavella
Thanks for watching!
