I tracked every minute of my life for 3 months. @mattdavella
I tracked every minute of my life for 3 months.  @mattdavella
Uploaded November 2019 | Updated September 2026, 2 weeks ago
Visit audible.com/mattdavella or text mattdavella to 500-500 to start your 30-day Audible trial. Choose 1 audiobook and 2 Audible Originals absolutely free. Thanks to Audible for sponsoring this video.

πŸ’― You can also follow me here:
Newsletter: mattdavella.com
IG: instagram.com/mattdavella
Twitter: twitter.com/mattdavella
Podcast: groundupshow.com

❀️ Get more videos & support my work:
patreon.com/mattdavella

Thanks for watching!
I tracked every minute of my life for 3 months.I’m done with this.I wore the same shirt every day for 3 years.I took cold showers for 30 days. Heres what I learned.My minimalist travel organization systemMy Guide to Digital MinimalismThis is how I organize my phone.What I learned from every book I read last year.I tracked my mood for 1 yearOur life is about to get complicated.The Happiness ParadoxWhy I eat the same thing every day.
Matt DAvella |

I tracked every minute of my life for 3 months.

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER