I tracked my mood for 1 year @mattdavella
I tracked my mood for 1 year  @mattdavella
Uploaded April 2025 | Updated September 2026, 2 weeks ago
Need to try this again now that I'm a dad...

Stuff that I use & love:
TeuxDeux (To-Do List App): teuxdeux.com/matt
Music for videos: share.epidemicsound.com/mattdavella (use code MD30)
How I edit social content: descript.1stcollab.com/mattdavella
How I do remote interviews: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=mattdavella
Squarespace: squarespace.com/mattdavella
My backpack (14L Travel Pack) & travel gear: shrsl.com/2qfpx-1mzf-o0n7

New here? I'm Matt πŸ‘‹ I made an award-winning documentary called Minimalism a few years ago and now I make YouTube videos. Please subscribe so my mother-in-law thinks this is a better career than being a doctor.

Get more stuff from me:
My weekly 1 min pep talk newsletter: mattdavella.com/newsletter
My podcast: youtube.com/@threerulespodcast
My YouTube course: mattdavella.com/youtube
Instagram: instagram.com/mattdavella
Tiktok: tiktok.com/@mdavella
I tracked my mood for 1 yearOur life is about to get complicated.The Happiness ParadoxWhy I eat the same thing every day.The one mindset that changed my life.3 Rules for Better SleepI timed every task for 30 days10 lessons from 10 years as a minimalistIm on my own again.My ultra minimalist phone setupA productive day in the life of a new dadHow I paid off $117k of debt in 4 years.
Matt DAvella |

I tracked my mood for 1 year

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