3 Rules for Better Sleep @mattdavella
3 Rules for Better Sleep  @mattdavella
Uploaded July 2020 | Updated September 2026, 2 weeks ago
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3 Rules for Better SleepI timed every task for 30 days10 lessons from 10 years as a minimalistIm on my own again.My ultra minimalist phone setupA productive day in the life of a new dadHow I paid off $117k of debt in 4 years.I tried mobility stretching for 30 days5 self-help books that changed my lifeI learned a system for remembering everything9 ways we keep our home organizedI read 100 self-help books. Hereโ€™s what I learnedโ€ฆ
Matt DAvella |

3 Rules for Better Sleep

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