I read 100 self-help books. Here’s what I learned… @mattdavella
I read 100 self-help books. Here’s what I learned…  @mattdavella
Uploaded May 2022 | Updated September 2026, 2 weeks ago
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I read 100 self-help books. From The Power of Now to Deep Work, to Daring Greatly and Awaken the Giant Within. You can say that I have a bit of a problem. But I learned so much from these books, and the lessons might change the way you look at self-help.

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Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
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🎬 Credits
Directed by Matt D'Avella
Produced by Emma Norris & Matt D’Avella
Associate Produced by Nicole Tabak
I read 100 self-help books. Here’s what I learned…One thing these times have taught me.I tracked my mood every day for one year.How to finally overcome procrastination.I tried bullet journaling for 30 daysOne year as digital nomads. What we’ve learned.I have anxiety.Tour my minimalist desk setup #shortsHow to get things done as a perfectionist.I tried intermittent fasting for 30 daysTour my cozy minimalist studioThis is how you get true job security.
Matt DAvella |

I read 100 self-help books. Here’s what I learned…

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