Uploaded October 2023 | Updated September 2026, 2 weeks ago

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Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA 🙌

Links & recommendations from this video:
Amir’s Instagram: instagram.com/beardthebestyoucanbe
Free class from Amir: youtu.be/8GeEx4rGEJU?si=uicTuA4KBjtzeO3w
Full-body cars warm up: youtube.com/watch?v=aZHHt0D0PTw
Joint animations courtesy of: instagram.com/anatomystandard

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Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

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