Uploaded March 2025 | Updated September 2026, 2 weeks ago

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Enter for a chance to win a FREE Nomatic Bag...
nomatic.com/collections/matt-d-avella

To enter in Australia follow this link:
https://nomatic.com.au/collections/matt-davella

Stuff I mentioned in the video:
14L & 20L Nomatic Bags: shareasale.com/r.cfm?b=2256260&u=4592661&m=76443&urllink=&afftrack=
The courage to be disliked (book): amzn.to/3Y1Kbgj
3-in-1 Wireless Charger: amzn.to/42aMpLw
Bose Headphones: amzn.to/4id8IpX
Compression Bags: shareasale.com/r.cfm?
New shirt: academybrand.com/collections/mens-tees-and-layering/products/roth-tee-stone-8
Dagner Dover Toiletry bag: dagnedover.com/collections/the-hunter-toiletry-bag?variant=39460920492103&srsltid=AfmBOordEJ4FzhMtapYRb_V_ZuS2diOGCGNbQpBoIUjQCouEyzS7XV8R#Dune-Small
Washable Shoe bags: amzn.to/42oNnoz
Uniqlo Down Jacket: uniqlo.com/us/en/products/E470067-000/00?colorDisplayCode=09&sizeDisplayCode=003
Hat: liftdown.com

Stuff that I use & love:
TeuxDeux (To-Do List App): teuxdeux.com/matt
Music for videos: share.epidemicsound.com/mattdavella (use code MD30)
How I edit social content: descript.1stcollab.com/mattdavella
How I do remote interviews: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=mattdavella
Squarespace: squarespace.com/mattdavella

Hi there– my name is Matt 👋. I made a documentary called Minimalism that trended on Netflix a few years back and now I make YouTube videos. Please subscribe so my mother-in-law thinks this is a better career than being a doctor.

Links to my stuff:
My weekly 1 min pep talk newsletter: mattdavella.com/newsletter
My self-development podcast: youtube.com/@threerulespodcast
My YouTube course: mattdavella.com/youtube
Instagram: instagram.com/mattdavella
Tiktok: tiktok.com/@mdavella