Uploaded June 2026 | Updated September 2026, 3 weeks ago
Trap tightness isn't a tissue length problem — it's a foundation problem. When the chest drops, both ends of the upper trap get pushed together. Stretching one end doesn't fix that. Ribcage inflation does.
Trap tightness isn't a tissue length problem — it's a foundation problem. When the chest drops, both ends of the upper trap get pushed together. Stretching one end doesn't fix that. Ribcage inflation does.
