Knees Out and In Are the Same Problem 🦵 @ZacCupplesPT
Knees Out and In Are the Same Problem 🦵  @ZacCupplesPT
Uploaded May 2026 | Updated September 2026, 3 weeks ago
Knees going too far out and too far in both involve the same thigh-shin rotational relationship. The hip and foot position just make them look different. Here's the specific fix for each.
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Zac Cupples |

Knees Out and In Are the Same Problem 🦵

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