Colleen Marie Cares | your bra is aging you #weightloss #health #advice #adf #shortsfeed #relatable @colleenmariet | Uploaded February 2024 | Updated October 2024, 6 minutes ago.
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your bra is aging you #weightloss #health #advice #adf #shortsfeed #relatable @colleenmariet
![FAST WITH ME | how I get through a 36hr ALTERNATE DAY FAST to lose 60+ POUNDS [EASY]](https://i.ytimg.com/vi/PQcoxTKEd8g/hqdefault.jpg "FAST WITH ME | how I get through a 36hr ALTERNATE DAY FAST to lose 60+ POUNDS [EASY]
In this video, I take you along on my roughly 36-hour fast day while alternate day fasting. I drop tips, tricks, hacks, and even theories to help motivate and encourage you to get through your fast day that can help you lose weight easily and quickly.
DOWNLOAD MAY CHALLENGE 👉🏾 https://bit.ly/3Noz0tu
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BEST ADF BOOK 👉🏾 https://amzn.to/42TKVnL
LMNT ELECTROLYTES http://drinklmnt.com/COLLEENMARIE
COLLAGEN I use 👉🏾 https://bit.ly/3IxXQRs
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Heaviest weight: 245 lbs
How long: 8 months to lose 60 lbs (APRIL 2021)
Height: 5 10
Build: Athletic Mesomorph (gain muscle easily)
Goal: 170 lbs
✨ P R O D U C T S ✨
HEADBAND WIG (14in) https://amzn.to/43vp6Lr
WATER TUMBLER https://amzn.to/45ILDGD
ELECTRIC KETTLE https://amzn.to/45zk7ej
YOGA TOP https://amzn.to/45xMda0
SHORTS https://amzn.to/3BVkGBH
YOGA MAT https://go.magik.ly/ml/1tr2n/
FACIAL CLEANSING DEVICE https://amzn.to/3BTIp54
NIACINAMIDE SERUM https://amzn.to/426WhUr
EYE CREAM https://amzn.to/42fDCWI
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SPF https://amzn.to/3qeNJOc
📧 E M A I L📧
moiyshee@yahoo.com
📷 P R O D U C T I O N 📷
Camera: iPhone 14+
Editor: iMovie
💖 A B O U T M E 💖
NY
510
Jamaican/American
I appreciate you!
Best,
Colleen
*FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links. Your support of my channel is much appreciated.
#alternatedayfasting #weightloss #fastwithme")
