Colleen Marie Cares
| Cold weather activewear haul 🥲 #fashion #fitness #haul #shorts @colleenmariet | Uploaded October 2023 | Updated October 2024, 2 hours ago.
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Cold weather activewear haul 🥲 #fashion #fitness #haul #shorts @colleenmariet
![FAST WITH ME | how I get through a 36hr ALTERNATE DAY FAST to lose 60+ POUNDS [EASY]](https://i.ytimg.com/vi/PQcoxTKEd8g/hqdefault.jpg "FAST WITH ME | how I get through a 36hr ALTERNATE DAY FAST to lose 60+ POUNDS [EASY]
In this video, I take you along on my roughly 36-hour fast day while alternate day fasting. I drop tips, tricks, hacks, and even theories to help motivate and encourage you to get through your fast day that can help you lose weight easily and quickly.
DOWNLOAD MAY CHALLENGE 👉🏾 https://bit.ly/3Noz0tu
Binge Watch this ADF PLAYLIST 👉🏾 https://bit.ly/3oEJDv8
ADF FACEBOOK GROUP 👉🏾 https://bit.ly/42jvDYM
BEST ADF BOOK 👉🏾 https://amzn.to/42TKVnL
LMNT ELECTROLYTES http://drinklmnt.com/COLLEENMARIE
COLLAGEN I use 👉🏾 https://bit.ly/3IxXQRs
THE MAGIC BY RHONDA BYRNE 👉🏾 https://amzn.to/3WvEXHt
Heaviest weight: 245 lbs
How long: 8 months to lose 60 lbs (APRIL 2021)
Height: 5 10
Build: Athletic Mesomorph (gain muscle easily)
Goal: 170 lbs
✨ P R O D U C T S ✨
HEADBAND WIG (14in) https://amzn.to/43vp6Lr
WATER TUMBLER https://amzn.to/45ILDGD
ELECTRIC KETTLE https://amzn.to/45zk7ej
YOGA TOP https://amzn.to/45xMda0
SHORTS https://amzn.to/3BVkGBH
YOGA MAT https://go.magik.ly/ml/1tr2n/
FACIAL CLEANSING DEVICE https://amzn.to/3BTIp54
NIACINAMIDE SERUM https://amzn.to/426WhUr
EYE CREAM https://amzn.to/42fDCWI
SELENA GOMEZ PERFUME https://amzn.to/45HOYFQ
SPF https://amzn.to/3qeNJOc
📧 E M A I L📧
moiyshee@yahoo.com
📷 P R O D U C T I O N 📷
Camera: iPhone 14+
Editor: iMovie
💖 A B O U T M E 💖
NY
510
Jamaican/American
I appreciate you!
Best,
Colleen
*FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links. Your support of my channel is much appreciated.
#alternatedayfasting #weightloss #fastwithme")
