Uploaded April 2026 | Updated September 2026, 2 weeks ago

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People get mad when they see you happy and judge you when you’re not.

No matter what state you’re in... happy, struggling, showing up, falling apart....

someone will have something to say.

And most of the time... it’s not even about YOU.

In Episode 85, Heidi sat down with Ryan to unpack what had her start this week’s podcast in a bad mood.

👉 Comment “LINK” and we’ll send you the full episode to your DMs 💌

Remember, not everyone who criticizes you is trying to tear you down... some people are just speaking from wounds you can’t see.

🎧 Ep. 85 | My Perimenopausal Meltdown: The Episode I Didn’t Want to Share

Also in this episode…
🎧 feeling overwhelmed by your own life
🎧 the pressure of being everything for everyone
🎧 why the seasons we resist often have the most to teach us