Yoga Nidra: The Space Between Consciousness and Sleep @wanderlustfestival
Yoga Nidra: The Space Between Consciousness and Sleep @wanderlustfestival
Uploaded October 2018 | Updated September 2026, 31 minutes ago
Intrigued by Yoga Nidra? Benefits included reduced stress, relaxation, and a window into your state of mind. Learn how you can reap the positive effects by utilizing just a few minutes for practice before bedtime.

Presented by Avocado Mattress.
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Yoga Nidra: The Space Between Consciousness and Sleep

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