Uploaded July 2018 | Updated September 2026, 3 hours ago

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Are you hungry to fly? Aerial yoga looks fun (and it is!), but there are also a myriad of therapeutic benefits that can do wonders for your precious body. AIReal Yoga Creator Carmen Curtis, shares aerial yoga basics, and how everybody and every body can access these awesome poses. 

Check out the Wanderlust Journal to read the full article: wanderlust.com/journal/6-ways-make-aireal-yoga-physical-therapy

For more on AIReal, check out: airealyoga.com