Uploaded December 2018 | Updated September 2026, 2 hours ago

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Renowned yoga teacher Eddie Stern and celebrated physical therapist Dr. Marshall Hagins teach how to do Nadi Shodhana, and what happens to our bodies when we do. Learn more from them—and many others—and the Yoga + Science Conference in Brooklyn, January 2019. For more information, check out: yogaandscience.org/2019-conference

Directed, shot, and edited by Lisette Cheresson → lisetteileen.com

For more informational videos, check out the all-new Wanderlust Journal! → wanderlust.com/journal