Uploaded October 2025 | Updated September 2026, 2 weeks ago
40 Minute Yoga Nidra The Goddess | Return to Self
Welcome to this 40-minute Yoga Nidra guided relaxation practice. There is a story about the Great Goddess Yoga Nidra. She, who is the primordial Shakti spoken of in ancient texts and the luminous force who weaves the worlds through the power of sleep and stillness. She is the feminine essence that restores, soothes, and holds all things in her infinite embrace. This gentle practice invites you to surrender into her nurturing presence, to soften the mind, calm the nervous system, and be guided back to the radiant truth of who you are.
A beautiful guided relaxation to help you rest deeply and reset the nervous system while deeply connecting to a deeper sense of peaceful presence.
✨ Download my Yoga Nidra recordings:
kristynroseyoga.myshopify.com
✨ Conscious Yin: The Art of Deep Rest, coming this Fall 2026 Join the waitlist here: kristynroseyoga.ca
✨ Discover more ways to practice with me:
Retreats and trainings: kristynroseyoga.ca
Insight Timer: insighttimer.com/kristynrose
Instagram: instagram.com/kristynroseyoga
Facebook community: facebook.com/groups/kristynroseyoga
Downloads: kristynroseyoga.myshopify.com
Patreon: patreon.com/KristynRoseYoga
#YogaNidra #TheGoddess #ReturntoSelf #Peace #GuidedRelaxation #GuidedMeditation #40minutes #KristynRoseYoga
40 Minute Yoga Nidra The Goddess | Return to Self
Welcome to this 40-minute Yoga Nidra guided relaxation practice. There is a story about the Great Goddess Yoga Nidra. She, who is the primordial Shakti spoken of in ancient texts and the luminous force who weaves the worlds through the power of sleep and stillness. She is the feminine essence that restores, soothes, and holds all things in her infinite embrace. This gentle practice invites you to surrender into her nurturing presence, to soften the mind, calm the nervous system, and be guided back to the radiant truth of who you are.
A beautiful guided relaxation to help you rest deeply and reset the nervous system while deeply connecting to a deeper sense of peaceful presence.
✨ Download my Yoga Nidra recordings:
kristynroseyoga.myshopify.com
✨ Conscious Yin: The Art of Deep Rest, coming this Fall 2026 Join the waitlist here: kristynroseyoga.ca
✨ Discover more ways to practice with me:
Retreats and trainings: kristynroseyoga.ca
Insight Timer: insighttimer.com/kristynrose
Instagram: instagram.com/kristynroseyoga
Facebook community: facebook.com/groups/kristynroseyoga
Downloads: kristynroseyoga.myshopify.com
Patreon: patreon.com/KristynRoseYoga
#YogaNidra #TheGoddess #ReturntoSelf #Peace #GuidedRelaxation #GuidedMeditation #40minutes #KristynRoseYoga
