Uploaded January 2020 | Updated September 2026, 3 hours ago
Feeling stressed? Take This 30-Minute Yoga Class to Reduce Stress (Free Class)
This 30-minute all-levels yoga class with Ashton August is a feel-good vinyasa style yoga class designed to help you tune in and let go of any negative energy that is causing you anxiety or stress. Take this class in the evening after a stressful day, in the morning to help start you off on the right foot, or in the middle of the day when you need a reset. All you need for this class is a yoga mat. Enjoy!
🛍️ Get the look:
The Yoga Mat - Yoloha Mountain Magic Aura Cork Mat
yolohayoga.com/product/mountain-magic-aura-cork-yoga-mat
The Top - Lululemon Free to be Serene Sports Bra
shop.lululemon.com/p/women-sports-bras/Free-To-Be-Serene-Bra-High-Neck/_/prod8980209?color=26083
The Bottoms - Lululemon Wunder Under High Rise Tights
shop.lululemon.com/p/women-pants/Wunder-Under-HR-Tight-Full-Lux/_/prod8330011?color=35551
Connect with Ashton on social! @iamashtonaugust
instagram.com/iamashtonaugust
Did you enjoy this free yoga class?
❤️Be sure to hit the like button and leave a comment letting us know how it helped you
✅Don't forget to SUBSCRIBE
🔔Hit the notification bell so you are alerted when we drop a new class
Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YouAligned LLC from any and all claims or causes of action, known or unknown.
#yogaclass #yogaforstress #vinyasayoga #vinyasayoga
Feeling stressed? Take This 30-Minute Yoga Class to Reduce Stress (Free Class)
This 30-minute all-levels yoga class with Ashton August is a feel-good vinyasa style yoga class designed to help you tune in and let go of any negative energy that is causing you anxiety or stress. Take this class in the evening after a stressful day, in the morning to help start you off on the right foot, or in the middle of the day when you need a reset. All you need for this class is a yoga mat. Enjoy!
🛍️ Get the look:
The Yoga Mat - Yoloha Mountain Magic Aura Cork Mat
yolohayoga.com/product/mountain-magic-aura-cork-yoga-mat
The Top - Lululemon Free to be Serene Sports Bra
shop.lululemon.com/p/women-sports-bras/Free-To-Be-Serene-Bra-High-Neck/_/prod8980209?color=26083
The Bottoms - Lululemon Wunder Under High Rise Tights
shop.lululemon.com/p/women-pants/Wunder-Under-HR-Tight-Full-Lux/_/prod8330011?color=35551
Connect with Ashton on social! @iamashtonaugust
instagram.com/iamashtonaugust
Did you enjoy this free yoga class?
❤️Be sure to hit the like button and leave a comment letting us know how it helped you
✅Don't forget to SUBSCRIBE
🔔Hit the notification bell so you are alerted when we drop a new class
Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YouAligned LLC from any and all claims or causes of action, known or unknown.
#yogaclass #yogaforstress #vinyasayoga #vinyasayoga
