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Kalyns Coffee Talk | Yin vs. Yang in Relationships, Ourselves & Our World @KalynsCoffeeTalk | Uploaded March 2021 | Updated October 2024, 11 hours ago.
Yin vs. Yang explained ☯️ but --

Before we dive in, please take a moment to check out the resources below. Since the beginning of the pandemic, there's been an incredibly heartbreaking and unjust increase in racism and discrimination against Asians -- and not just in America. Reports of an increase have also been shown in cities in Canada, Australia and Europe too. While there's been a recent spike -- it isn't to say this wasn't happening before; with history of discrimination stemming back past the 1800s. But that doesn't mean we can't be part of a generation of change instead of hate.
It takes only a few minutes to pause, educate ourselves and loved ones on what's going on and then do our part to bring any and all prejudice and xenophobic behaviour of all kinds to an end. Call out those around you who make racist jokes or perpetuate false stereotypes. Listen to the voices and share stories of those who have experienced anti-Asian hate. Support your local Asian-owned restaurants and businesses. Diversify your feed. Continue to remain heart-open and ears-open to all victims of racism.
Resources - anti-asianviolenceresources.carrd.co
asia.nikkei.com/Opinion/Stop-Asian-Hate-has-relevance-everywhere-even-in-Asia
stopaapihate.org/resources
stopaapihate.org/actnow


Coffee Talk Chapters ✨:
00:00 - intro
02:29 member request 🐻
06:26 - yin & yang characteristics
13:10 - yin vs. yang balancing activities
17:18 - symptoms excess yin and yang
20:34 - ad break
27:24 - yin & yang in relationships
38:12 - ad break
39:41 - bringing more yin into a yang dominant world 💛

Resources for today's episode:
Book: The Yin and Yang of Self-Compassion: Cultivating Kindness and Strength in the Face of Diffuculty by Kristin Neff PhD
Websites: nationsonline.org/oneworld/Chinese_Customs/yin-yang.htm
yinovacenter.com/blog/sacred-taoist-sex-secrets
personaltao.com/taoism/what-is-yin-yang
feng-shui.lovetoknow.com/yin-yang/yin-yang-meaning-love-relationships

stay Koze ❤

**This Coffee Talk is sponsored by Hello Fresh,, Ella Louise, Canva, Unbounce. Special thank you to these brands for making it possible to create and pump out these episodes fo' free❤
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Yin vs. Yang in Relationships, Ourselves & Our World @KalynsCoffeeTalk

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