IM PRETENDING TO BE OK: when your self-care stops working and you feel stuck. @KalynsCoffeeTalk
IM PRETENDING TO BE OK: when your self-care stops working and you feel stuck.  @KalynsCoffeeTalk
Uploaded March 2024 | Updated September 2026, 2 weeks ago
Welcome to my new spring series: Ask Kalyn! Every other talk over the next few weeks will be giving advice sent in anonymously by listeners. Today's topic is how to stop pretending to be ok, despite doing all the 'self care', and actually feel your not-okayness.

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My Books:
Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1

Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.

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I'M PRETENDING TO BE OK: when your self-care stops working and you feel stuck.

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