XT Circuit - Freestyle Group Training Spring launch @FitnessFirstAUS
XT Circuit - Freestyle Group Training Spring launch @FitnessFirstAUS
Fitness First AU | XT Circuit - Freestyle Group Training Spring launch @FitnessFirstAUS | Uploaded October 2017 | Updated October 2024, 21 hours ago.
Our new XT Circuit is a high intensity circuit class using strength based movements and the strength training areas in your club.

This workout introduces members to the proper techniques of lifting and functional movements to create a balanced and challenging workout. *available in select clubs

30 minute workouts. Free for members.

Find out more: http://www.fitnessfirst.com.au/train-with-us/freestyle-group-training/

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XT Circuit - Freestyle Group Training Spring launch @FitnessFirstAUS

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