Secrets of Spin Net EXPOSED | BG Badminton BG Badminton Academy 2026-09-23 | Secrets of Spin Net EXPOSED | BG Badminton
Avoid These 4 DANGEROUS Mistakes on Court BG Badminton Academy 2023-06-04 | As coaches, we see a lot of injuries on the court that could be easily avoided! Here are 4 tips to be safe on the court and minimize these common injuries. Ultimately by being safer, we can play more and enjoy more badminton!Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=15% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebook*Some of the links and other products that appear on this video are from companies that Gerald Ong will earn an affiliate commission or referral bonus. Gerald Ong is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
Viktor Axelsens Olympic Win Will Change Badminton FOREVER BG Badminton Academy 2021-08-12 | Here's why Viktor Axelsen's 2021 Olympic Gold Medal will change the way many many athletes in the world train. I believe this will spark a lot of pushback and negativity, and that it goes deeper than simply the Gold Medal. A fundamental shift in attitude towards high-performance training has happened and this is BIG!5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebook*Some of the links and other products that appear on this video are from companies that Gerald Ong will earn an affiliate commission or referral bonus. Gerald Ong is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
The BEST Abroz Nano Power Series Racket REVIEW! BG Badminton Academy 2021-04-05 | We will be comparing 5 Abroz Nano Power Series Rackets (Venom, 9900 Power, Force Light, Z-Light, Z-Smash) to see which is our favorite Abroz racket!5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookThe lucky draw is over! gleam.io/GsXEe/bg-badminton-abroz-racket-giveaway*Some of the links and other products that appear on this video are from companies that Gerald Ong will earn an affiliate commission or referral bonus. Gerald Ong is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
How to Defend and Counter a Smash in Badminton | Singles Side Footwork BG Badminton Academy 2021-02-20 | Have you always struggled to defend a smash to the corner of the badminton court? In this video, I'm going to breakdown the footwork, contact point, and swinging techniques so that you can take your friend's smash effortlessly! Not only that, but I'm also going to teach you how you can counter-attack their smash!Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Timestamps0:00 The Problem0:54 The Goal1:20 How to do the Footwork - The Split Step1:43 The Acceleration Phase2:33 The Recovery Phase3:19 The Contact Point3:41 How to Cross Defend4:25 Swinging Technique5:10 Backhand Footwork5:35 Advanced Backhand Footwork6:15 How to Counter the Smash with the Drive shot7:14 Montage 7:29 Bloopers7:57 Don't forget to Subscribe!5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8Our BG Amazon Storefront: amazon.com/shop/bgbadmintonacademyP.S It's incomplete because I couldn't find a lot of products that I use.For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebook*Some of the links and other products that appear on this video are from companies that Gerald Ong will earn an affiliate commission or referral bonus. Gerald Ong is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
5 Tips for a KILLER Smash in Badminton BG Badminton Academy 2021-02-07 | Frustrated that your smashing can't kill? Here are my 5 tips to help you smash harder in Badminton!5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f81. Keep smashingBy smashing frequently, you hone your technique, train your muscle to be more efficient in generating explosive power, which results in a deadly smash!2. Learn Different Smashing TechniquesDoing the full smash may not be the best way to win! Sometimes you can do a flick smash (whipsaw smash) or half smash or even the slice smash to add deception and follow up for the kill!3. Increase your range of motion4. Make your smash less Readable5. Aim for the weak spotsOur BG Amazon Storefront: amazon.com/shop/bgbadmintonacademyP.S It's incomplete because I couldn't find a lot of products that I use.Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebook*Some of the links and other products that appear on this video are from companies that Gerald Ong will earn an affiliate commission or referral bonus. Gerald Ong is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
4 COMMON Footwork Mistakes Coaches ABSOLUTELY HATE BG Badminton Academy 2021-01-16 | It is the start of the year when schools are having their selection trials. In this video, I will be covering 4 common footwork mistakes that coaches absolutely hate. Hopefully, this will help increase your chances of getting selected! Good luck.5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8Our BG Amazon Storefront: amazon.com/shop/bgbadmintonacademyP.S It's incomplete because I couldn't find a lot of products that I use.Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebook*Some of the links and other products that appear on this video are from companies that Gerald Ong will earn an affiliate commission or referral bonus. Gerald Ong is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
How to Do the DOUBLES SMASHING Footwork BG Badminton Academy 2021-01-02 | If you want to move faster in Doubles, you have to learn how to do the DOUBLES SMASHING Footwork! Also known as the sideways box jump footwork.5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebook*Some of the links and other products that appear on this video are from companies that Gerald Ong will earn an affiliate commission or referral bonus. Gerald Ong is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
What Happened to Gerald Ong | SLAP Tear Update BG Badminton Academy 2020-11-07 | I just reached 100,000 subscribers! Oh My God! Thank you so much for everyone's love and support!! In this video, I just want to give an update on what is going on in my life and that I'll be back!5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8Our BG Amazon Storefront: amazon.com/shop/bgbadmintonacademyP.S It's incomplete because I couldn't find a lot of products that I use.Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebook*Some of the links and other products that appear on this video are from companies that Gerald Ong will earn an affiliate commission or referral bonus. Gerald Ong is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
How to Be Consistent in Badminton BG Badminton Academy 2020-10-03 | Tired of making mistakes? Want to learn how to can improve your consistency in badminton? Here are 3 tips to bring your consistency to the next level!5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8Link to Asics Control FF Shoes: bgbadminton.com/Asics-Court-Control-FFSubscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Timestamps0:00 Introduction1:25 Why Consistency is such a big problem?1:46 Factors Affecting Consistency3:00 How I Improved my Consistency3:45 Tip#1 Point of Reference5:02 Tip#2 Visualization6:19 Tip#3 Setting TargetsOur BG Amazon Storefront: amazon.com/shop/bgbadmintonacademyP.S It's incomplete because I couldn't find a lot of products that I use.For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebook*Some of the links and other products that appear on this video are from companies that Gerald Ong will earn an affiliate commission or referral bonus. Gerald Ong is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.#BadmintonTraining #BGBadminton #BadmintonCoaching #Badminton #Singapore
$5 Vs. $50 Vs. $300 Badminton Racket by a Pro, Intermediate and Beginner Player BG Badminton Academy 2020-09-05 | The limited-edition Woods N90 was used to win the Olympic 2008 champion. The question is, does it fair significantly better than the $50, or the $5.90 Yonex GR201? In this video, we'll do a comparison by players of 3 levels5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8Our BG Amazon Storefront: amazon.com/shop/bgbadmintonacademyP.S It's incomplete because I couldn't find a lot of products that I use.Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=10:00 Previewing the racketsFirst off, let us preview the three different #badmintonrackets! The GR201, the Scorpio and Woods N90.2:00 Introducing the PlayersNext up, we need to introduce the players that will be playing and giving our thoughts on the rackets.2:39 The Tests ConductedWe will review the video using two different types of test, the first is the attacking type of shots, comprising of the #Smash&Drive technique, and the second type of test is the defending type of shots, comprising of front-court lifting, lifting a smash, and blocking of shots to the front of the court.4:32 Attacking Test14:45 Defending Test27:57 Which is Most Worth it?Wanted to film this in the badminton court, but we ran out of time... So instead, we gave our concluding thoughts on the rackets in a coffee shop. We talked about which racket we liked best, and which racket do we find the Most Worth it.Woods N90 Racket Specs:Type: Offensive / AggressiveFlex: Extra StiffHead: Square/IsometricWeight: 84-89gm(3U-)B.Pt: 8 (Head Heavy Balance)Link: badmintonalley.com/LI_NING_Lin_Dan_Woods_N90_Badminton_Racket_Pro_Ed_p/racket-lining-woods-n90.htmScorpio Racket Specs ESTIMATE, it likely follows Voltric Z force's specs: Flex: Extra StiffHead: Square/IsometricWeight: 83g +/- 2 (4U-)Length: 675mmBalance: 295mm +/- 3GR201 SpecsCover: Half CoverStrung Type:- StrungGrip Size: G4 - 8.25 cmWeight: 90 gHead Shape:- Isometric ShapeBeam Width:- 20 mmLink: flipkart.com/yonex-gr-201-multicolor-strung-badminton-racquet/p/itmf3wj7wng3bu4tFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/Free For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
Which Racket should I Review? What Content Should I Make? 100,000 Subs Giveaway?! BG Badminton Academy 2020-08-09 | Thank you everyone for being part of my journey. For without you, BG wouldn't be what it is today! Link to Survey form: https://forms.gle/Q3mbJP4H2GSf4qQi9Link to Badmintonbay's site: bgbadminton.com/badminton-bay-w140(Use Code for 5% Discount!: BGB) Our BG Amazon Storefront: amazon.com/shop/bgbadmintonacademy P.S It's incomplete because I couldn't find a lot of products that I use.Subscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Favourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
The Most Underrated Shot in Badminton | The Flick Shot BG Badminton Academy 2020-08-01 | Win points when you use the flick shot when receiving the service, during the rally, or even after the rally!5% Off Code for EVERYTHING: BGB badmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Our BG Amazon Storefront: amazon.com/shop/bgbadmintonacademy P.S It's incomplete because I couldn't find a lot of products that I use.Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Often times people just want to learn #trickshots because they win the point, neglecting the just as, if not more important techniques, the setup techniques. In this video, I'm going to cover a very underrated winning technique, that serves both as a setup, as well as a winning #technique.It is called the flick shot - Enjoy.TimestampsWhy Learn The Flick shot? 0:00What is the Flick shot 0:42Doesn't Require Much Power 01:23How to Win Points 02:27How to Setup 03:47Flicking Against Better Players 4:15Flick shot Safety Tip 04:27Use more Flick Shots! 05:17Favourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
Lost your Skills after a Break? 4 Methods to QUICKLY get your Badminton Skills back BG Badminton Academy 2020-07-11 | Are you making simple mistakes? Feel like rage quitting? Don't worry! In this lesson, I'll teach you how to quickly get your badminton skills back. Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-course5% Off Code for EVERYTHING: BGB badmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Our BG Amazon Storefront: amazon.com/shop/bgbadmintonacademy P.S It's incomplete because I couldn't find a lot of products that I use.Subscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Favourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
PREVENT Injuries with this Effective Badminton Cool-Down Routine BG Badminton Academy 2020-06-27 | After 10 years of experience, this is my cool-down routine, along with tips that I wished someone had told me when I first got started in Badminton.Disclaimer alert - this video is not medical advice or a treatment plan so please consult with your healthcare professional before doing anything contained in this video! The use of this video is at your sole risk.5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Our BG Amazon Storefront: amazon.com/shop/bgbadmintonacademy P.S It's incomplete because I couldn't find a lot of products that I use.Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1TimestampIntroduction 0:00What you need 2:37Structure 2:50Upper Body ExercisesTriceps 4:06Biceps 4:48Traps 5:28Shoulders 7:09Rotator Cuffs 8:00Forearms 9:00Pecs (Chest) 9:52Abs 10:36Lower Body ExercisesHip Flexors 11:05Quads 12:03IT Bands 12:33Glutes(Butt) 14:22Groin 14:52Hamstrings 15:20Calves 15:56Tasks 16:35Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
How to Recover FAST after your Workout | 9 Tips to Reduce Soreness and Improve Performance BG Badminton Academy 2020-06-13 | Did you know, performance improvement and muscle gains actually happen during your recovery? This means that in order to improve, you need to understand how to maximize recovery for a boost in performance.Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Recommended Products (Affiliate Links)Foam Roller (w Free instructions) - amzn.to/2YzU45dTrigger ball - amazon.com/gp/product/B018ZXNIFM/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B018ZXNIFM&linkCode=as2&tag=geraldong-20&linkId=ff663d7acfda021a69159f70b9cd871eCompression GarmentsUnder Armour Men's HeatGear 2.0 3/4 Leggings - amazon.com/gp/product/B01FFNBJKG/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01FFNBJKG&linkCode=as2&tag=geraldong-20&linkId=0cbf3cece886a651efcd7e4bf6ee664bBUBBLELIME 22"/26" High Waist Women's Embossed Pattern Yoga Pants Tummy Control Power Flex Workout Running Leggings - amazon.com/gp/product/B07W61H2HT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07W61H2HT&linkCode=as2&tag=geraldong-20&linkId=dcb936b99fd656a5bdf423aae95c93eaFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookCreditsncbi.nlm.nih.gov/pmc/articles/PMC1250267pubmed.ncbi.nlm.nih.gov/22316148ncbi.nlm.nih.gov/pmc/articles/PMC5051742ncbi.nlm.nih.gov/pmc/articles/PMC4096096ncbi.nlm.nih.gov/pmc/articles/PMC3761770/#:~:text=It%20is%20important%20for%20magnesium,BP%20during%20and%20post%20exercise.pubmed.ncbi.nlm.nih.gov/28434152researchgate.net/publication/317887274_Effects_of_Wearing_a_Compression_Garment_During_Night_Sleep_on_Recovery_From_High-Intensity_Eccentric-Concentric_Quadriceps_Muscle_Fatiguencbi.nlm.nih.gov/pmc/articles/PMC6341249ncbi.nlm.nih.gov/pmc/articles/PMC3633882jhandtherapy.org/article/S0894-1130(08)00142-7/abstractyoutube.com/watch?v=wuouazf0AQ8youtube.com/watch?v=czWGy8_L5xEyoutube.com/watch?v=wlrSo4_eECEyoutube.com/watch?v=J6rcjvPFrb4youtube.com/watch?v=mtg9WnOWGM8Video by Pressmaster pexels.com/@pressmaster?utm_content=attributionCopyText&utm_medium=referral&utm_source=pexels) from pexels.com/photo/two-people-having-a-conversation-while-riding-in-bicycles-in-the-woods-3192303/?utm_content=attributionCopyText&utm_medium=referral&utm_source=pexels
SECRETS to Moving Fast in Badminton | Badminton Tips BG Badminton Academy 2020-06-06 | Have you wondered how do you move fast in the badminton court? In this video, I'll cover the SECRETS in training to be fast on the court.Subscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Sign up for the 30-day challenge here: bgbadminton.com/blog/30-day-challengeAustralian Strength and Conditioning Association classified speed into 5 sub-qualities1.Maximum speed2.Acceleration3.Change of direction4.Reaction/agility5.Speed-enduranceIn the previous video, we covered an AMAZING workout that will improve your speed-endurance here: In badminton, maximum speed drills are less important because you'll never reach maximum speed due to the short length of the court. Therefore, we will focus on improving our acceleration, change of direction, and agility sub-quality.5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Our BG Amazon Storefront: amazon.com/shop/bgbadmintonacademy P.S It's incomplete because I couldn't find a lot of products that I use.Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookCredits: Agility ladder shot youtube.com/watch?v=xZ0TK7vyEJYCone drills shot youtube.com/watch?v=Df5GMyysLPwP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
DO THIS to be a Better Badminton Player | 30-Day Challenge BG Badminton Academy 2020-06-01 | A simple and effective at-home workout that you can do on every alternate day, or even daily, to become a better badminton player. Watch the 30-day playlist here: youtube.com/playlist?list=PLL4ij1tbr3tolT3uvunDTBYeU9JauNRUkWhat you need – a towel, a racket, 10 shuttlesLinks to Resources here!Full warm-up routine: youtube.com/watch?v=xuXhCeSeuEAWhat to do if the floor is slippery: youtube.com/watch?v=16KcxmExcUMSpin-net guide: youtu.be/WKQ_ux0dweYPseudo planche push-ups guide: youtube.com/watch?v=i-gSmqe9tNwPseudo planche knee push-ups guide: youtube.com/watch?v=4dJx5AcBYoQCrossover sit-ups guide: youtube.com/watch?v=Q4jCGXsFwYUCrossover crunches guide: youtube.com/watch?v=hnbfTVBS54cLin Dan doing core exercises: youtube.com/watch?v=fl3AfOp30FQSubscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=15% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Our BG Amazon Storefront: amazon.com/shop/bgbadmintonacademy P.S It's incomplete because I couldn't find a lot of products that I use.Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookCaution! High-Intensity Interval Training (HIIT) is demanding on the body so if you are over 55 or have any pre-existing medical conditions, have a chat with your doctor first.P.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
How to Improve Your Badminton Game in 30 Days BG Badminton Academy 2020-05-30 | I challenge you to take up the 30-day badminton improvement challenge to level up your badminton skillsSubscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Link to email reminders: bgbadminton.com/blog/30-day-challengeIf you want to smash harder, move faster, and become more skillful in badminton, this video is for you. It is very important to have consistent deliberate practice and I am here to help you get into the habit of practicing consistently. This is what separates those that improve and those that do not.I’m going to help you for free with a step-by-step walkthrough on all the tasks that you need to do.I’ll also give you exercise variations and tips on how you can maximize results over the next 30 days!In this challenge, I have two tasks for you.Task 1 – Goal settingWrite down your goal: Do you want to improve your speed? Your power? Or your skill?Next, elaborate specifically on what is it you want to achieve in 30 days! Make sure they are SMART! If you are having difficulty setting them, I have a video to help you.youtu.be/Pu8CIuNswDUTask 2Find an accountability partner.Write a punishment if you fail the challenge. Extra 2 days of exercises – Shout on social media that you give your 100% effort not to miss the next workout session! Brief the accountability partner- The goal is to motivate and push you- You will inform your accountability partner of your progress after every workout with your program- Your partner will check with you if you miss an update- Your punishment5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Our BG Amazon Storefront: amazon.com/shop/bgbadmintonacademy P.S It's incomplete because I couldn't find a lot of products that I use.Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
The BEST 20 Mins Racket Defence Drill for Badminton at Home BG Badminton Academy 2020-05-10 | If you want to improve your defence, this is the best at-home badminton drill for you! Introducing the 20 minutes wall drill that can be done anywhere.5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Our BG Amazon Storefront: amazon.com/shop/bgbadmintonacademy P.S It's incomplete because I couldn't find a lot of products that I use.Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseSubscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1What you will need for this exerciseA heavy or training racketNormal racket20 shuttlecocksA wall to drive againstWe are going to do 20 sets of wall driving, each lasting 30 seconds, with a 30 seconds break in between. I recommend doing this 3 times per week if you really want to improve on your defence. If 30 seconds is too easy, try increasing it to 10 seconds until it becomes tough. Remember! The quality of each set counts too! So keep training hard everyone!P.S I got injured at the 17th set so I couldn't finish the entire exercises with you. I really tried!For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
What NOBODY will Tell You About Badminton Strategy BG Badminton Academy 2020-05-03 | Today I’m going to tell you some of the Most important advice you’ll need to hear about Badminton Strategy.Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseSubscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1So what is strategy? A strategy is like problem-solving to achieve 2 objectives #1 Winning Points#2 Not losing pointsBut at the same time, it must also be immediateSo here’s a simple but powerful framework. Remember the objective - How to score can be broken down into two sub-partsa) What are you good at? b) What is your opponent weak at? #ProTip- A common mistake I foresee is that a lot of people would naturally overthink and change tactics even before your opponent adapts.How to not lose points can also be broken into two sub-pointsa) What is your opponent good at? b) What are you weak at?5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Our BG Amazon Storefront: amazon.com/shop/bgbadmintonacademy P.S It's incomplete because I couldn't find a lot of products that I use.For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
20 Mins Beginner Badminton Skipping Workout BG Badminton Academy 2020-04-23 | If you want to get light feet in the badminton court, this skipping video is for you! Skipping is one of the best calf endurance training exercises for badminton, such that national shuttlers from Singapore, Malaysia, Taiwan, and China (probably more!) do skipping drills regularly!Jump Rope in SG Store: amzn.to/2KtCs46Jump Rope in India Store: amzn.to/3eN0UvlJump Rope in US/Others Store: amzn.to/2Y5I0tJ(P.S Paid affiliate links that'll help me to save up for a new rope!)5% Off Code for EVERYTHING: BGB badmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Our BG Amazon Storefront: amazon.com/shop/bgbadmintonacademy P.S It's incomplete because I couldn't find a lot of products that I use.Again please avoid those cloth type rope because they're really terrible for training, I'm recommending this because I've used it for professional training and it worked well for me. didn't fancy the thin handles that much, hence I bought this set, but other than that it was perfect actually! Cheap and effective.Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyCourse sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
How to do the 360 Backhand Smashing Trickshot BG Badminton Academy 2020-04-12 | The 360 degrees backhand smashing technique is used when you want to get maximum power in your backhand smash.5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1It's a double-edged move because it leaves you vulnerable as you get disoriented as you turn, but if used well, IT IS EPIC.Before you try the 360 backhand smash, you need to get good at using the backhand first! E.g Able to take every single shuttle, generate power easily and have good control of the direction.How to Use?Force an opportunity at a corner to open up the court,e.g drive shot, then anticipate a flat return, watch if there's an opportunity to kill, and commit fully to the 360 backhand smash!For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookCredits: Donovan Willard Wee & Koh Eng Keat WesleyThe 360 degrees backhand smashing technique is used when you want to get maximum power in your backhand smash.Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1It's a double-edged move because it leaves you vulnerable as you get disoriented as you turn, but if used well, IT IS EPIC.Before you try the 360 backhand smash, you need to get good at using the backhand first! E.g Able to take every single shuttle, generate power easily and have good control of the direction.How to Use?Force an opportunity at a corner to open up the court,e.g drive shot, then anticipate a flat return, watch if there's an opportunity to kill, and commit fully to the 360 backhand smash!For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookCredits: Donovan Willard Wee & Koh Eng Keat WesleyMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyCourse sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
11 Effective At-Home Badminton Exercises | BG Badminton BG Badminton Academy 2020-03-18 | During this coronavirus lockdown, badminton games and training will be canceled and life can become really tough. Here are my 11 At-Home Badminton exercises, that you can do even with very limited space, with no weights required. At the end of the video, I'm going to make 3 very special announcements too!5% Off Code for EVERYTHING: BGB badmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Our BG Amazon Storefront: amazon.com/shop/bgbadmintonacademy P.S It's incomplete because I couldn't find a lot of products that I use.Subscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1I hope you find this video helpful and in the meantime, please stay safe everyone!For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyCourse sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
How to Jump Smash in Badminton (Beginner to Advanced) BG Badminton Academy 2020-01-29 | Learn How to Smash and progress to the Jump Smash in Badminton. 5% Off Code for EVERYTHING: BGB badmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1The smashing technique is most recreational players' favorite way of scoring points. In this video, I will teach how you can do the powerful smashing shot. I’ll also cover the different jumping techniques to help you master the amazing Jump Smash Technique.There's a ton of things to cover. We've the contact point of the smash, the swinging technique to generate power, and of course, the footwork.1. Contact point. The MAGIC is taking the shuttle in front of you.2. Sweet spot (of most modern rackets in 2020) - Base of an Inverted triangle.3. How to practice? Two popular practice methods a) Throwing the shuttles b) 1-2-3 Swinging practicePersonally, I find the easiest way to practice is to throw the shuttles as far as you can. The key is to become efficient in getting a full range of motion & to hit the shuttle as sharp as you can.Some people find 1-2-3 an effective method to learn. Some prefer to just throw the shuttle as the movement is more integrated.You need to get very good at the basics, such that you can smash shuttles very quickly, with power and solid contact point BEFORE attempting to learn the jump smash, you’ll learn way faster! Trust me!4. Why do the jump smash? Steeper + More powerThe most, most, most important thing is for you to like and subscribe for Youtube. The second most important thing is - Timing - Timing is key!Jump Smash5. You need to practice all the different ways you can jump and smashStart with these- basic backward step forward- stationary scissor Jump, then Then as you get better, move to these footwork drills.6. Advance footwork- moving backwards scissor jump (Pros use this is singles match all the time!)- box jump backwards/sideways Overhead the hardest! (Often used in doubles)Once you can do all that, you can add a war cry and you can combine everything to get…Subscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyCourse sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
5 Footwork Tips To Move Better On Court for Badminton BG Badminton Academy 2020-01-15 | Here's 5 footwork tips to help you move faster on the badminton court. If you are struggling to cover the badminton court, this technique tips will help you react faster and improve your stability for better accuracy.Subscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=15% Off Code for EVERYTHING: BGB badmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
3 Dropshot Techniques That Will AMAZE Your Friends BG Badminton Academy 2019-12-29 | Learn 3 Different Dropshot Techniques That Will Amaze Your Friends. So what is a drop shot? It is a technique used to force your opponent to the front of the court. And there are 4 variations to this technique:1) Regular drop shot2) Hard drop shot3) Slice drop shot4) Coconut drop shotSubscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=15% Off Code for EVERYTHING: BGB badmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Affiliate links which help buy me shuttlecocks at no extra cost.
5 Different Levels of Service in Badminton BG Badminton Academy 2019-12-08 | Here are the 5 levels of service, from beginner to professional. The question is, which level are you at? Comment down below! If you're any questions, feel free to drop them down below too and I'll try my best to get back to you.Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=15% Off Code for EVERYTHING: BGB badmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
Tricky and Effective Block Shot in Doubles BG Badminton Academy 2019-10-20 | How to do this Tricky block shot? Watch to find out!Subscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=15% Off Code for EVERYTHING: BGB badmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
12 Basic Badminton Techniques that you MUST Know - Introduction BG Badminton Academy 2019-09-29 | In this video, I'll cover - Forehand serve 1:18- Backhand serve 1:40Baseline 2:01- Lobbing 2:19- Drop shot 2:46- Smashing 3:01Mid-court 3:16- Lift 3:28- Block 3:36- Drive 3:49Front-court 4:03- Lift 4:21- Net 4:30- Net-kill 4:40- Flick 4:57This video is meant to be a quick intro to the different techniques and the jargon. For in-depth guides on each skill, search them up on Youtube, the names of them are 👆Remember, keep practicing the skills that you're weaker in, and in time you'll be able to use it effectively in a competitive match! Train hard!Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=15% Off Code for EVERYTHING: BGB badmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFor Group Class: bgbadminton.com/group-classFor Private Class: bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Affiliate links which help buy me shuttlecocks at no extra cost.
KILLER Drive Shot Placement - Doubles Defense Guide BG Badminton Academy 2019-09-15 | I'll cover 3 Defense Techniques - Lift, drive & block (1:07). Which Basic Defense Technique should you Learn First? (1:58).Proper Positioning (With pro example) (2:44)Where to Place your Drive Shots (5:47)How to Take Advantage of your Opponent's Weak Stance/Shots (7:28)Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=15% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFor Group Class: bgbadminton.com/group-classFor Private Class: bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: bgbadminton.com/facebookFor business enquiries, please contact gerald@bgbadminton.comMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
3 Beginner Badminton Tricks that Anyone can Learn BG Badminton Academy 2019-08-25 | Just starting Badminton? This handy badminton racket tricks will help you impress your friends look like you look cool on the court! (Literally!) Although they are not badminton trick shots, you'll still be amazed!5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFirst off, we have the famous badminton shuttle scoop that you see many professional players do! It's functional and saves you effort bending over to pick the shuttle, while making you look like the pro (among the beginners that is!) Eventually, this technique will become a staple as it is so useful during the game!Next, we have the racket flip - Not the most functional trick, but amazing because it allows you to flex your hand-eye coordination effortlessly and I noticed many players eventually come to learn how to do somehow or another (I wonder why!)Last but not least, we have the racket fan badminton trick. Oh boy, this technique brings back fond memories when I was training is hot and humid Singapore/Indonesia! I used to do these a lot because it really does help cool you down and I figured it might be a handy trick that you can learn!If you want to see my Badminton Trick Shot (BottleCap): youtube.com/watch?v=G5XWhrilWSoSubscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
How to Dive Like Lee Chong Wei BG Badminton Academy 2019-08-11 | He dives, he recovers, he scores! Watch this episode as I breakdown the different steps in Lee Chong Wei's diving technique - the magic dive that is so fast, effective, yet injury-free!Please dive safely and enjoy the video!Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=15% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!CreditsH-K Vittinghus vs Lee C.W - youtube.com/watch?v=1N9yVQsmQLkLee Chong Wei Training - youtube.com/watch?v=IcJ1s-a9xBUDarren Liew's match - youtube.com/watch?v=FzbpgWqX0Z4Lee Chong Wei vs Viktor - youtube.com/watch?v=Fx4c0ZxHPoYLee Chong Wei vs Sugiarto - youtube.com/watch?v=TWD9YapSi2Q
Top 16 Match of the Bicentennial Cup - Direct Knockout Stage BG Badminton Academy 2019-08-04 | Subscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Beginner's badminton checklist Coming soon! Stay tunedFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyP.S Affiliate links which help buy me shuttlecocks at no extra cost.
Third Match of the Bicentennial Cup - Round-robin Stage BG Badminton Academy 2019-08-04 | Subscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Beginner's badminton checklist Coming soon! Stay tunedFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyP.S Affiliate links which help buy me shuttlecocks at no extra cost.
Second Match of the Bicentennial Cup - Round-robin Stage BG Badminton Academy 2019-08-04 | Subscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Beginner's badminton checklist Coming soon! Stay tunedFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyP.S Affiliate links which help buy me shuttlecocks at no extra cost.
Quarter Finals Match of the Bicentennial Cup Elimination Stage BG Badminton Academy 2019-08-04 | Subscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Beginner's badminton checklist Coming soon! Stay tunedFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyP.S Affiliate links which help buy me shuttlecocks at no extra cost.
Fourth Match of the Bicentennial Cup - Round-robin Stage BG Badminton Academy 2019-08-04 | Subscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Beginner's badminton checklist Coming soon! Stay tunedFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyP.S Affiliate links which help buy me shuttlecocks at no extra cost.
My quick reflection of the Bicentennial Cup BG Badminton Academy 2019-08-04 | Subscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Beginner's badminton checklist Coming soon! Stay tunedFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyP.S Affiliate links which help buy me shuttlecocks at no extra cost.
First Match of the Bicentennial Cup - Round-robin Stage BG Badminton Academy 2019-08-04 | Join me, as I share with you my experience in participating in a badminton competition, raw and unedited! Enjoy.Many of you have requested to watch how I play now, and here it is! Not at conditioned as before, but I believe I still pack some punch :) Have a wonderful Sunday everyone!Subscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Beginner's badminton checklist Coming soon! Stay tunedFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyP.S Affiliate links which help buy me shuttlecocks at no extra cost.
My Favorite Badminton Warm-up Routine - Revealed BG Badminton Academy 2019-07-28 | The top warm-up exercises that I have been using for over 15 years.Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=15% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
Using Badminton Trick Shots for the Bottlecap Challenge #BADMINTONSTYLE BG Badminton Academy 2019-07-17 | Here's how we took on the bottlecap challenge using badminton trick shots. We started off with simple badminton skill like the badminton serve, to eventually tougher badminton techniques like round the back serve, hitting the cap without looking and of course, badminton smashing technique. Took a lot of time but it sure was fun! Enjoy and please share if you liked it.For some cool beginner badminton tricks: youtube.com/watch?v=RRZqJTbodTUSubscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyP.S Affiliate links which help buy me shuttlecocks at no extra cost.
4 SMASHING Techniques you MUST LEARN BG Badminton Academy 2019-07-13 | If you think that there is only one way to smash, you MUST watch this video.4 Types of Smashing technique1) Full smash (Heavy smash)2) Half smash 3) Flick smash4) Slice smashSubscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: www.instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademy5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
2 AMAZING Skipping Exercises to Get Lighter Feet on Court BG Badminton Academy 2019-06-26 | If you want to speed up your footwork during your Badminton matches, you gotta try this two skipping workout!Here's the routineShuffle skip - 5 minutes X 2 setsDouble skip - 30 seconds x 10 setsDouble skip will take some practice, it is all about TIMING (Sounds familiar?) Enjoy!Subscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Beginner's badminton checklist Coming soon! Stay tunedFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookCreditsTrack: Itro & Tobu - Cloud 9Music provided by NoCopyrightSounds.Watch: youtu.be/VtKbiyyVZksFree Download / Stream: http://ncs.io/cloud9My Recommended Gears: www.amazon.com/shop/bgbadmintonacademyP.S Affiliate links which help buy me shuttlecocks at no extra cost.
Where to Move in DOUBLES? Formations Guide BG Badminton Academy 2019-06-24 | If you want to learn where to move in Doubles, this video is for you.In doubles, there are two key formations you need to know. 1) Front and back, the offensive formation2) Side by side, the defensive formationAdditionally, there is a rotation movement that is used to add more pressure to your opponent.5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classLike our Instagram: instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyCourse sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
Does the Split-step increase Your Speed? High vs Low Split-step BG Badminton Academy 2019-06-19 | The split step is a preparatory footwork used to improve movement speed, or is it? In this video, I will discuss the various aspects of the split step such as its effects, the various split steps, and the key element of good split steps.Tennis Tutorial: youtube.com/watch?v=BuTDEriExqcSplit-step Research papers: researchgate.net/publication/26794057_A_split-step_shortens_the_time_to_perform_a_choice_reaction_step-and-reach_movement_in_a_simulated_tennis_taskhttp://www.mattspoint.com/blog/practical-research-split-step-tennisTennis Tutorial: youtube.com/watch?v=BuTDEriExqcSplit-step Research papers: researchgate.net/publication/26794057_A_split-step_shortens_the_time_to_perform_a_choice_reaction_step-and-reach_movement_in_a_simulated_tennis_taskhttp://www.mattspoint.com/blog/practical-research-split-step-tennisSubscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Beginner's badminton checklist Coming soon! Stay tunedFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: www.instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookCredits:BMT TV, Kento Momota - youtube.com/watch?v=qI5wVVErjF0Stefan Dimov, Rafael vs Roger 2007 - youtube.com/watch?v=QVDelvwMWowRules Survial Words, Peter Gade’s Footwork - youtube.com/watch?v=3CicUXRNqHUSoccer split step - youtube.com/watch?v=cvctybLyEqEAli split steps - youtube.com/watch?v=gbfHPvZpSyURonald Susilo vs Lin Dan - youtube.com/watch?v=QZ7_9mxxxlsMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyP.S Affiliate links which help buy me shuttlecocks at no extra cost.
Outdoor Badminton - the NEW THING? (Air Badminton Reaction Video) BG Badminton Academy 2019-06-12 | Air Badminton reaction video, the potential is endless! What do you think?Subscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Beginner's badminton checklist Coming soon! Stay tunedFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: www.instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookCredits:Air Badminton Trailer by BWF: youtube.com/watch?v=FYLJvXb7tOUWind Video (11Km/hr) - youtube.com/watch?v=L1ByW5f2XJ0MBS drone shot - youtube.com/watch?v=JwRfWR24MpQMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyP.S Affiliate links which help buy me shuttlecocks at no extra cost.
Learn The MAGIC Slice Shot in Badminton BG Badminton Academy 2019-06-09 | This technique is deceptive and on top of that, the shuttle slows down, making it harder to reach. The amazing thing about the slicing shots is that your racket head moves in a different direction compared to the shuttle (deception). Additionally, it slows the shuttle down too! (slowing effect)Conceptually, when hitting the shuttle you need to exert a sideways wrist motion to create a slicing effect. The harder you exert the sideways motion, the more the slice (slowing effect).Once you learn the concept, you can get creative and use it in different parts of your game as shown in the video!It takes a while to get the accuracy but I'm sure you folks will do just fine!Best of luck practicing the magic slice shot!Subscribe to see more: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: www.instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademy5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
Feet STUCK? Deception Shots? Try these Footwork Tips! BG Badminton Academy 2019-05-26 | If your legs are often tricked by deceptive shots. this video will help you.First I'll explain why this happens.Then, here's what you need to do to solve the problem1) Push yourself to take every shuttle (and let your muscle memory and reflexes work their magic)2) Work on your agility3) Maintain a stable upper bodyAs always, subscribe to be the first to catch next week's episode! youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1For Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: www.instagram.com/bgbadmintonGive us feedback atgoo.gl/maps/PFeMcLc3HwK2facebook.com/bgbadmt/reviewsBWF scene credit: youtube.com/watch?v=ge3g-GT9j00My Recommended Gears: www.amazon.com/shop/bgbadmintonacademy5% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
12 Things to Become a Better Badminton Player BG Badminton Academy 2019-05-12 | A helpful guide to inspire the complete beginner to grow and become amazing.If you are unsure how to play badminton, these 12 exercises with varying difficulty will shed some light on some areas and techniques you can work on to improve your game.Let me know what you think of this video!Subscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=15% Off Code for EVERYTHING: BGBbadmintonbay.com/Badminton-Racket?tracking=5f0c16e14b8f8 Course sign up link: geraldbadminton.teachable.com/p/badminton-strategy-courseMeetup Schedule: http://www.bgbadminton.com/meet_usFor Group Class: bgbadminton.com/group-classFor Private Class: bgbadminton.com/private-classLike our Facebook: bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyFavourite Music Tool: http://epidemicsound.com/referral/v4fpez/FreeP.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!
Why does your Backhand Lob have no power? | BG Badminton BG Badminton Academy 2019-04-21 | To get a powerful baseline backhand lob, you first need to be able to comfortably do a side drive. Mastering the side drive means you've attained strong hand-eye coordination and good backhand power that's necessary for a good backhand lob. It's much harder to skip the backhand drive and jump straight to lobbing and many players do this because backhand lobs are really cool, you've been warned!Once that's done, come back to his video and watch my tips on how to do a backhand lob well! Remember, keep your elbows high and all the best to mastering the backhand lob. As always, keep practicing!Subscribe to see More: youtube.com/channel/UCxK48hVtyyZQaCPsn86xV7A?sub_confirmation=1Beginner's badminton checklist Coming soon! Stay tunedFor Group Class: http://www.bgbadminton.com/group-classFor Private Class: http://www.bgbadminton.com/private-classFollow us on Instagram: www.instagram.com/bgbadmintonLike our Facebook: http://www.bgbadminton.com/facebookMy Recommended Gears: www.amazon.com/shop/bgbadmintonacademyP.S Affiliate links which help buy me shuttlecocks at no extra cost.
