What we do at Freedom Fitness freedomfitness 2023-07-20 | Hear from the owner, Drew, about what is offered and what the culture is like at Freedom Fitness.
Free 1 Day Gym Trial freedomfitness 2023-04-04 | Come try Freedom Fitness for a day of fitness. Join a boot camp class, do an introductory training session, or just come for gym access to do your own thing.
FreeStar Games Explainer freedomfitness 2022-04-16 | Come to the Freestar Games by Freedom Fitness. Taking place May 21, 2022 at the Burien Freedom Fitness Located: Five Corners Shopping Center. Address: 15830 1st Ave S B107, Burien, WA 98148. Phone number: (206) 244-8200Music Credits:Beat Provided By freebeats.ioProduced By White Hot
Come to the Freestar games | Burien Freedom Fitness May 21, 2022 freedomfitness 2022-04-16 | Come to the Freestar Games by Freedom Fitness. Taking place May 21, 2022 at the Burien Freedom Fitness Located: Five Corners Shopping Center. Address: 15830 1st Ave S B107, Burien, WA 98148. Phone number: (206) 244-8200Loads of fun: DJ, BBQ, fitness competition, best costume contest, drinks, prizes.
Freestar Games Events Explainer freedomfitness 2022-04-16 | Come to the Freestar Games by Freedom Fitness. Taking place May 21, 2022 at the Burien Freedom Fitness Located: Five Corners Shopping Center. Address: 15830 1st Ave S B107, Burien, WA 98148. Phone number: (206) 244-8200Music Credits:Beat Provided By freebeats.ioProduced By White Hot
Dana and Fran go to FF Boot Camp | Whats a Freedom Fitness Boot Camp like? freedomfitness 2022-02-20 | ...
SGT 2021 freedomfitness 2021-03-26 | 8 Week Training Program: Couch to Hardcore, Bikini Body, Olympic Lifting
Get Gunz & Get Bunz freedomfitness 2020-12-19 | Get 10 weeks of full body workouts with our Get Gunz & Get Bunz at-home equipment and e-books!
HIIT Bootcamp with Allie freedomfitness 2020-06-04 | Full body workout including strength, cardio, conditioning, core, and balance. Don't forget the warm-up functional movement and cool-down stretching. Get it all in one workout.
Nicks Live Stream Bootcamp freedomfitness 2020-06-03 | Start with some FloMotion to warm-up, dynamic stretch muscles, and increase blood flow. Then progress with interval training to increase conditioning, build strength, and tighten your abs. Finish off with a cool-down stretch.
Ken Live Stream Boot Camp 2 freedomfitness 2020-05-29 | Join coach Ken for a full body strength building, cardio blasting, fat burning workout. Also includes balance and flexibility.
Ken Live-Stream Boot Camp freedomfitness 2020-05-25 | Join coach Ken and the lovely Joy Bartolome for a head to toe workout. It's challenging but it'll still be fun with the animated Ken Jammin. Warm-up and cool-down included.
Allie Live-Stream Boot Camp freedomfitness 2020-05-25 | Coach Allie takes you through a fun and challenging full body workout at-home. You'll love this workout and you'll love the results.
Drew Live-Stream Boot Camp freedomfitness 2020-05-25 | Full body high intensity boot camp workout. No equipment necessary, light weights if available.
Get Gunz Set Up Demo freedomfitness 2020-05-14 | Quick demo to show how to attach a get gunz strap to your door
Quarantine Coronavirus COVID Blues freedomfitness 2020-05-01 | Do you identify with this at all? Life has changed for all of us and we need to do something to bring back our health, fitness, and our positive proactive state of mind.
The 21 Day Challenge Explained freedomfitness 2020-05-01 | Take control of your health, fitness, and feel better with our new program that includes live coaching, live-stream group workouts, and at-home personal training through our training app.
Training App Demo freedomfitness 2020-04-29 | This is our app that we use to train clients at home and at the gym. The video was created by Michelle Roots from Core Conditioning.
Suspension strap rows - In Depth freedomfitness 2020-04-24 | Coach Kyles tutorial on how to perform strap rows properly
Kettlebell Swings - In Depth freedomfitness 2020-04-24 | Coach Kyles in depth explanation of kettlebell swings.
