Uploaded February 2021 | Updated September 2026, 2 weeks ago
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. 5 days a week, we'll have a different magical focus and build up our stamina and body exploration.
We are continuing our "Clarity of Self" journey by connecting with the element of Earth. (If you missed the first episode, go back to #137 - Air). Here we focus on the physical, acknowledging and respecting our bodies and the impact they have on the world around us. Consider how these movements FEEL versus how they look. Respect the magical vessel that contains your spirit.
Follow along and adjust as needed, listening to your body's needs.
Art in thumbnail is my painting "Hare + Serpent" - available in my shop as a print https://owlkeyme.square.site
Music:
"Fascination Part One" and "Laniakea" by The Mechanist & The Star Goddess.
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. 5 days a week, we'll have a different magical focus and build up our stamina and body exploration.
We are continuing our "Clarity of Self" journey by connecting with the element of Earth. (If you missed the first episode, go back to #137 - Air). Here we focus on the physical, acknowledging and respecting our bodies and the impact they have on the world around us. Consider how these movements FEEL versus how they look. Respect the magical vessel that contains your spirit.
Follow along and adjust as needed, listening to your body's needs.
Art in thumbnail is my painting "Hare + Serpent" - available in my shop as a print https://owlkeyme.square.site
Music:
"Fascination Part One" and "Laniakea" by The Mechanist & The Star Goddess.
