Uploaded December 2020 | Updated September 2026, 2 weeks ago
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
This episode is a special feature that outlines a simple Solstice ritual you can do. You will need:
- a small bowl of water
- a tealight/small candle (and something to light it with)
- a sprig of evergreen
You can do the suggested motions as feels necessary, or you can choose to do them in sets of 3, 5, 7, etc. Up to you.
I'm a bit word-derpy as I just finished teaching a 2 hour long movement workshop, but you get the idea. :)
Music: "The Silver Whistle" by The Moors
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
This episode is a special feature that outlines a simple Solstice ritual you can do. You will need:
- a small bowl of water
- a tealight/small candle (and something to light it with)
- a sprig of evergreen
You can do the suggested motions as feels necessary, or you can choose to do them in sets of 3, 5, 7, etc. Up to you.
I'm a bit word-derpy as I just finished teaching a 2 hour long movement workshop, but you get the idea. :)
Music: "The Silver Whistle" by The Moors
