Uploaded October 2020 | Updated September 2026, 2 weeks ago
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Friday is a free-day, so we're working with the Witch's Mind - part of the Anatomy of the Witch. It is our connection to the divine, our control center, the hub of senses. These workouts are aimed to helping you get out of your head and more into your body, but don't forget that the mind is also a part of the body. This moving meditation can be done from a seated position and can be used any time to center and focus your thoughts.
Follow along and adjust as needed, listening to your body's needs.
Thumbnail art is my painting "Seer" from the Witch Essence series - available as a print, card, candle wrap, and more! https://owlkeyme.square.site/s/shop
Want to support my work? Check out my Patreon: patreon.com/owlkeyme
Music:
First Song: "Pythia" by Nathaniel Johnstone
nathanieljohnstone.bandcamp.com/album/decodance
Second Song: "Sidonia" by Wench
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Friday is a free-day, so we're working with the Witch's Mind - part of the Anatomy of the Witch. It is our connection to the divine, our control center, the hub of senses. These workouts are aimed to helping you get out of your head and more into your body, but don't forget that the mind is also a part of the body. This moving meditation can be done from a seated position and can be used any time to center and focus your thoughts.
Follow along and adjust as needed, listening to your body's needs.
Thumbnail art is my painting "Seer" from the Witch Essence series - available as a print, card, candle wrap, and more! https://owlkeyme.square.site/s/shop
Want to support my work? Check out my Patreon: patreon.com/owlkeyme
Music:
First Song: "Pythia" by Nathaniel Johnstone
nathanieljohnstone.bandcamp.com/album/decodance
Second Song: "Sidonia" by Wench
