Uploaded December 2024 | Updated September 2026, 3 hours ago
WT using a 100% rear leg stance, and with adduction both legs are ready to transfer all the weight. If needed we just lower ourself down to the ground level with an eccentric pistol squat.
WT using a 100% rear leg stance, and with adduction both legs are ready to transfer all the weight. If needed we just lower ourself down to the ground level with an eccentric pistol squat.










