Colleen Marie Cares | WIEIAD VLOG: I’m sad AF, at-home workout, starting a new journey @colleenmariet | Uploaded June 2023 | Updated October 2024, 8 hours ago.
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Join me for this What I Eat in a Day video as I share my favorite quick and easy meal ideas and tips for successful weight loss and management. Alternate day fasting is a popular intermittent fasting method that can help you shed those extra pounds. Learn how to make the most of your fasting and eating windows with nutritious recipes and mindful eating techniques. Subscribe now for more weight loss tips and recipe inspiration!
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📧E M A I L📧
moiyshee@yahoo.com

📷 P R O D U C T I O N 📷
Camera:
Editor: iMovie

💖 A B O U T M E 💖
NY
Jamaican/American
Heaviest weight: 252 lbs
Current weight: 193 lbs
How long: 8 months to lose 60 lbs
Height: 5' 10"
Build: Athletic Mesomorph (gain muscle easily)
Goal: 170 lbs

I appreciate you!

Best,
Colleen

#alternatedayfasting #weightloss #wieiad