Colleen Marie Cares | WEIGHT LOSS VLOG: day after failed 36 hr fast, i stan Chloe Ting, 2 workouts a day?! @colleenmariet | Uploaded August 2023 | Updated October 2024, 9 hours ago.
This vlog follows me on a day of intermittent fasting for fast weight loss, what I eat in a day, 2 week shred with chloe ting and the journey to a healthy lifestyle.
A beginner's guide to alternate day fasting to start a weight loss journey. This video includes tips and hacks I used to lose over 60 lbs in 8 months effortlessly, reduce inflammation, shrink the waist, beat chronic illness, reverse type 2 diabetes, lower cholesterol, and become the dream version of yourself today.
DOWNLOAD ADF CHALLENGE ππΎ bit.ly/3Noz0tu
Binge Watch this ADF PLAYLIST ππΎ bit.ly/3oEJDv8
ADF FACEBOOK GROUP ππΎ bit.ly/42jvDYM
BEST ADF BOOK ππΎ amzn.to/42TKVnL
LMNT ELECTROLYTES drinklmnt.com/COLLEENMARIE
COLLAGEN I use ππΎ bit.ly/3IxXQRs
ATHLETIC GREENS athleticgreens.com/colleenmarie
THE MAGIC BY RHONDA BYRNE ππΎ amzn.to/3WvEXHt
BRA amzn.to/454MfFA
WORKOUT SLIPPERS amzn.to/45wENTl
BROWN HEADBOARD amzn.to/3sfFaUb
π§ E M A I Lπ§
moiyshee@yahoo.com
π· P R O D U C T I O N π·
Camera: amzn.to/3KFuepf
Editor: iMovie
π A B O U T M E π
NY
5'10
Jamaican/American
I appreciate you!
Best,
Colleen
*FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links. Your support of my channel is much appreciated.
#intermittentfasting #health #weightloss
This vlog follows me on a day of intermittent fasting for fast weight loss, what I eat in a day, 2 week shred with chloe ting and the journey to a healthy lifestyle.
A beginner's guide to alternate day fasting to start a weight loss journey. This video includes tips and hacks I used to lose over 60 lbs in 8 months effortlessly, reduce inflammation, shrink the waist, beat chronic illness, reverse type 2 diabetes, lower cholesterol, and become the dream version of yourself today.
DOWNLOAD ADF CHALLENGE ππΎ bit.ly/3Noz0tu
Binge Watch this ADF PLAYLIST ππΎ bit.ly/3oEJDv8
ADF FACEBOOK GROUP ππΎ bit.ly/42jvDYM
BEST ADF BOOK ππΎ amzn.to/42TKVnL
LMNT ELECTROLYTES drinklmnt.com/COLLEENMARIE
COLLAGEN I use ππΎ bit.ly/3IxXQRs
ATHLETIC GREENS athleticgreens.com/colleenmarie
THE MAGIC BY RHONDA BYRNE ππΎ amzn.to/3WvEXHt
BRA amzn.to/454MfFA
WORKOUT SLIPPERS amzn.to/45wENTl
BROWN HEADBOARD amzn.to/3sfFaUb
π§ E M A I Lπ§
moiyshee@yahoo.com
π· P R O D U C T I O N π·
Camera: amzn.to/3KFuepf
Editor: iMovie
π A B O U T M E π
NY
5'10
Jamaican/American
I appreciate you!
Best,
Colleen
*FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links. Your support of my channel is much appreciated.
#intermittentfasting #health #weightloss