@colleenmariet
  @colleenmariet
Colleen Marie Cares | WEIGHT LOSS VLOG: day after failed 36 hr fast, i stan Chloe Ting, 2 workouts a day?! @colleenmariet | Uploaded August 2023 | Updated October 2024, 9 hours ago.
This vlog follows me on a day of intermittent fasting for fast weight loss, what I eat in a day, 2 week shred with chloe ting and the journey to a healthy lifestyle.
A beginner's guide to alternate day fasting to start a weight loss journey. This video includes tips and hacks I used to lose over 60 lbs in 8 months effortlessly, reduce inflammation, shrink the waist, beat chronic illness, reverse type 2 diabetes, lower cholesterol, and become the dream version of yourself today.

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πŸ“§ E M A I LπŸ“§
moiyshee@yahoo.com

πŸ“· P R O D U C T I O N πŸ“·
Camera: amzn.to/3KFuepf
Editor: iMovie

πŸ’– A B O U T M E πŸ’–
NY
5'10
Jamaican/American

I appreciate you!

Best,
Colleen

*FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links. Your support of my channel is much appreciated.

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WEIGHT LOSS VLOG: day after failed 36 hr fast, i stan Chloe Ting, 2 workouts a day?! @colleenmariet

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