@colleenmariet
  @colleenmariet
Colleen Marie Cares | Hard Truths I Learned While Alternate Day Fasting @colleenmariet | Uploaded January 2024 | Updated October 2024, 13 hours ago.
ADF Challenge 2024: bit.ly/41Fime1
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ADF Group: facebook.com/groups/alternatedayfastersunite

Advice and self-development for women who want to become their best selves in regards to appearance, leveling up, walking away, transforming their mindset, and increasing self-worth.
Also a beginner's guide to alternate day fasting to start a weight loss journey in the new year. This video includes tips and hacks I used to lose over 60 lbs in 8 months effortlessly, reduce inflammation, shrink the waist, beat chronic illness, reverse type 2 diabetes, lower cholesterol, and become the dream version of yourself today.

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Colleen Marie
367 WINDSOR HWY
NEW WINDSOR, NY 12553

πŸ’– A B O U T M E πŸ’–
NY
5'10
Jamaican/American

I appreciate you!

Best,
Colleen

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#alternatedayfasting #weightloss #health
Hard Truths I Learned While Alternate Day FastingYou don’t have to be fat this year. Subscribe to learn more. #weightloss #adf #shortsCommon Fasting Obstacles you NEED to Beware Ofi found a TALL GIRL approved onsie @silverwind.official #silverwindmove #shortsβ€œLearning to toot your own horn” self care shower routine #hygiene #shorts #beautyThis MINDSET will CHANGE how you view YOURSELF 🀯SELF-CARE FEMININE HYGIENE & BODY SHOP WITH ME VLOG | New in at WALMART [SUMMER 2023]Theres No Award for Putting Yourself Dead LastAlternate day fasting health finds at Home Goods #shorts #healthyoure not fat, youre inflamed | ADF for beginnersAlternate Day Fasting Dos and Donts for Beginners to lose weight EASILYHow Alternate Day Fasting Transformed Me #intermittentfasting

Hard Truths I Learned While Alternate Day Fasting @colleenmariet

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