Colleen Marie Cares | Alternate Day Fasting Dos and Donts for Beginners to lose weight EASILY @colleenmariet | Uploaded June 2024 | Updated October 2024, 15 hours ago.
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J O I N
Binge Watch this ADF PLAYLIST 👉🏾 bit.ly/3oEJDv8
ADF FB Group: facebook.com/groups/alternatedayfastersunite
Advice and self-development for women who want to become their best selves regarding appearance, leveling up, walking away, transforming their mindset, and increasing self-worth.
Also a beginner's guide to alternate day fasting to start a weight loss journey in the new year. This video includes tips and hacks I used to lose over 60 lbs in 8 months effortlessly, reduce inflammation, shrink the waist, beat chronic illness, reverse type 2 diabetes, lower cholesterol, and become the dream version of yourself today.
P R O D U C T S
WALK PAD Use CODE 'GSPKFCO' for $60 OFF bit.ly/4amb0j1
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APP: 28
📧 E M A I L📧
moiyshee@yahoo.com
💖 A B O U T M E 💖
NY
5'10
Jamaican/American
I appreciate you!
Best,
Colleen
*FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links. Your support of my channel is much appreciated.
#alternatedayfasting #weightloss #health
SHOP MY ADF GUIDE HERE 👉🏾 fasttofeastguide.com
FOLLOW HERE: IG @FastToFeastGuide
BELLWAY FIBER GET 25% OFF your first order at BELLWAY 👉🏾 bit.ly/3Knt6pH
J O I N
Binge Watch this ADF PLAYLIST 👉🏾 bit.ly/3oEJDv8
ADF FB Group: facebook.com/groups/alternatedayfastersunite
Advice and self-development for women who want to become their best selves regarding appearance, leveling up, walking away, transforming their mindset, and increasing self-worth.
Also a beginner's guide to alternate day fasting to start a weight loss journey in the new year. This video includes tips and hacks I used to lose over 60 lbs in 8 months effortlessly, reduce inflammation, shrink the waist, beat chronic illness, reverse type 2 diabetes, lower cholesterol, and become the dream version of yourself today.
P R O D U C T S
WALK PAD Use CODE 'GSPKFCO' for $60 OFF bit.ly/4amb0j1
ELECTROLYTES
bit.ly/4ajNBi7
amzn.to/3IGrcQg
amzn.to/3Ege69Y
GREENS amzn.to/47RbUCk
PRESS ON NAILS amzn.to/3HkIyBr
FAVE NAIL GLUE amzn.to/41Pzqht
MAGNESIUM amzn.to/3TJ6MNh
FIBER SUPPLEMENTS
amzn.to/48ffYgM
amzn.to/3ttQMUH
amzn.to/3ttQOMj
DIGESTIVE ENZYMES amzn.to/3qSdXXh
COLLAGEN I use 👉🏾 amzn.to/3YQTej8
ATHLETIC GREENS athleticgreens.com/colleenmarie
FAST LIKE A GIRL amzn.to/3ReRZbC
BLOOD BUILDER amzn.to/3ZTNENq
FAST FEAST REPEAT amzn.to/42TKVnL
THE OBESITY CODE amzn.to/3sFm61K
THE MAGIC BY RHONDA BYRNE 👉🏾 amzn.to/3WvEXHt
APP: 28
📧 E M A I L📧
moiyshee@yahoo.com
💖 A B O U T M E 💖
NY
5'10
Jamaican/American
I appreciate you!
Best,
Colleen
*FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links. Your support of my channel is much appreciated.
#alternatedayfasting #weightloss #health
