Uploaded October 2020 | Updated September 2026, 6 hours ago
Why is the Walking Well program for YOU?
As a society, we are sedentary. We move less and sit more. Walking Well teaches you how to get all your body’s parts moving more optimally and with ease so you can walk yourself back to health and feel better in your body for all your day to day activities.
Katy Bowman, biomechanist, and Jill Miller, fascia expert, have collaborated on this comprehensive “whole body” program that breaks down the act of walking to help improve gait, gain distance and make every step count for whole body health and longevity.
Learn more at http://www.tuneup.fit/walk-well
Why is the Walking Well program for YOU?
As a society, we are sedentary. We move less and sit more. Walking Well teaches you how to get all your body’s parts moving more optimally and with ease so you can walk yourself back to health and feel better in your body for all your day to day activities.
Katy Bowman, biomechanist, and Jill Miller, fascia expert, have collaborated on this comprehensive “whole body” program that breaks down the act of walking to help improve gait, gain distance and make every step count for whole body health and longevity.
Learn more at http://www.tuneup.fit/walk-well
