Uploaded July 2022 | Updated September 2026, 2 weeks ago
Julia Bainbridge, host of The Lonely Hour, shares in this short clip taken from the full interview “EP 007 - Let's Talk About Loneliness: a Conversation with Julia Bainbridge, Host of The Lonely Hour”, why loneliness is increasing worldwide.
If you would like to listen to the full episode with Julia Bainbridge, you can find the interview here: theipsproject.com/2017/04/ep-007-dealing-with-loneliness-julia-bainbridge/.
Loneliness is a terrible feeling. However, you can do something about it, even if it might not feel like you can. If you are struggling with loneliness, definitely check out the interview with Julia, and the podcast The Lonely Hour (thelonelyhour.com/).
Hearing how other people cope with loneliness and listening to their experiences can be an enormous help to understand the feeling better and see a way out.
Here are some additional articles of The IPS Project, that can hopefully be of extra value to you in coping with this feeling:
- theipsproject.com/2016/04/practical-tips-to-overcome-loneliness
- theipsproject.com/2018/01/feeling-empty-and-bored-with-life
- theipsproject.com/2016/10/laughter-is-the-best-medicine
_______
📚Healing Yourself Through Cognitive Behavioral Therapy📚
We are extremely excited and proud to announce that, after months of work, the founder of The IPS Project, Jellis Vaes, has released a brand new course on The IPS Academy!
What is it about? And who is it for, you ask?
In this online course, Jellis Vaes, a licensed therapist, will teach you what he has learned in the last 5 years of devoting his life to helping others live better.
You will learn techniques to heal yourself and become unstuck in life through practices and exercises used in cognitive behavioral therapy (CBT), an evidence-based psychotherapy.
If you feel stuck in life, or if you are dealing with a serious illness, loss, grief, anger, fear, anxiety, panic, or phobia; if you have problems with low self-esteem and a negative self-image; or if you are experiencing a lack of satisfaction and feelings of emptiness and sadness, this course can help free you from any of these problems.
If any of this has sparked your interest, we can only say: check out the full description, watch the intro video and some of the preview lessons, and see if this is a suitable course for what you are currently going through.
Link to the course: udemy.com/course/healing-yourself-through-cognitive-behavioral-therapy-cbt/?referralCode=AC44C6ED21E5D8A4822F
_______
About The Inner Path Seekers Project (The IPS Project):
The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.—topics we learn little to nothing about growing up. Learn more about these topics through countless practical articles, animated videos, a book library, online courses, events, a podcast, and more.
Start your journey today: theipsproject.com/.
_______
#loneliness #lonely #podcast
Julia Bainbridge, host of The Lonely Hour, shares in this short clip taken from the full interview “EP 007 - Let's Talk About Loneliness: a Conversation with Julia Bainbridge, Host of The Lonely Hour”, why loneliness is increasing worldwide.
If you would like to listen to the full episode with Julia Bainbridge, you can find the interview here: theipsproject.com/2017/04/ep-007-dealing-with-loneliness-julia-bainbridge/.
Loneliness is a terrible feeling. However, you can do something about it, even if it might not feel like you can. If you are struggling with loneliness, definitely check out the interview with Julia, and the podcast The Lonely Hour (thelonelyhour.com/).
Hearing how other people cope with loneliness and listening to their experiences can be an enormous help to understand the feeling better and see a way out.
Here are some additional articles of The IPS Project, that can hopefully be of extra value to you in coping with this feeling:
- theipsproject.com/2016/04/practical-tips-to-overcome-loneliness
- theipsproject.com/2018/01/feeling-empty-and-bored-with-life
- theipsproject.com/2016/10/laughter-is-the-best-medicine
_______
📚Healing Yourself Through Cognitive Behavioral Therapy📚
We are extremely excited and proud to announce that, after months of work, the founder of The IPS Project, Jellis Vaes, has released a brand new course on The IPS Academy!
What is it about? And who is it for, you ask?
In this online course, Jellis Vaes, a licensed therapist, will teach you what he has learned in the last 5 years of devoting his life to helping others live better.
You will learn techniques to heal yourself and become unstuck in life through practices and exercises used in cognitive behavioral therapy (CBT), an evidence-based psychotherapy.
If you feel stuck in life, or if you are dealing with a serious illness, loss, grief, anger, fear, anxiety, panic, or phobia; if you have problems with low self-esteem and a negative self-image; or if you are experiencing a lack of satisfaction and feelings of emptiness and sadness, this course can help free you from any of these problems.
If any of this has sparked your interest, we can only say: check out the full description, watch the intro video and some of the preview lessons, and see if this is a suitable course for what you are currently going through.
Link to the course: udemy.com/course/healing-yourself-through-cognitive-behavioral-therapy-cbt/?referralCode=AC44C6ED21E5D8A4822F
_______
About The Inner Path Seekers Project (The IPS Project):
The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.—topics we learn little to nothing about growing up. Learn more about these topics through countless practical articles, animated videos, a book library, online courses, events, a podcast, and more.
Start your journey today: theipsproject.com/.
_______
#loneliness #lonely #podcast
