Uploaded August 2026 | Updated September 2026, 3 weeks ago
The studies that proved antidepressants work were mostly funded by the companies that make them. And the results are far less convincing than you've been led to believe.
Dr Mark Horowitz, clinical research fellow at UCL and co-author of the Maudsley Prescribing Guidelines, breaks down what the clinical trial data actually shows.
Full episode out now — search 'Live Well Be Well' on YouTube & Spotify 👇
#antidepressants #mentalhealth #depression #livewellbewell
The studies that proved antidepressants work were mostly funded by the companies that make them. And the results are far less convincing than you've been led to believe.
Dr Mark Horowitz, clinical research fellow at UCL and co-author of the Maudsley Prescribing Guidelines, breaks down what the clinical trial data actually shows.
Full episode out now — search 'Live Well Be Well' on YouTube & Spotify 👇
#antidepressants #mentalhealth #depression #livewellbewell
![Why Are 20-Year-Olds Getting Botox? [The Truth] | Dr Nighat Arif](https://i.ytimg.com/vi/JpH2To-ryEw/mqdefault.jpg "Why Are 20-Year-Olds Getting Botox? [The Truth] | Dr Nighat Arif
Exciting news - pre-order my debut book 👇😆✌🏼
https://linktr.ee/HealthySBTH?utm_source=linktree_profile_share<sid=9db12bc6-b7d3-4df4-bc5c-260e0303792c
Whats driving a generation of 20-year-olds toward Botox and what does that say about how weve been conditioned to view aging? Is the real problem our faces, or is it something far deeper that no needle can fix?
***
This episode is sponsored by:
NOWATCH: The compassionate health tracker
Connecting body and mind with unique stress recovery insights so you can live fully today
15% off with code LWBW15 at https://nowatch.com/
Mojo: the app for expert-led courses in better sex.
Learn from world-class sex therapists and relationship experts with courses tailored to your needs.
15% off with code LiveWell15 at mymojo.com/livewellbewell
***
The Great British Veg Out
How to support your gut, energy, and hormones by eating more — not less.
👉 https://sarahmacklin.substack.com/p/the-great-british-veg-out
Reset Your Health
If your body feels off after stress, travel, or burnout — this is where to start.
👉 https://sarahmacklin.substack.com/s/reset-your-health-in-30-days
👉 Practical beats perfect.
Here’s a free 5-recipe PDF I use to support energy and stress during busy weeks.
https://sarahannmacklin.com/5_free_recipes
👉 If this resonates, you can join the thousands who read
The Compassionate Cure each week.
https://sarahmacklin.substack.com/
***
Let’s be friends!
📷 Instagram: https://www.instagram.com/sarahannmacklin/
📹 Subscribe: http://www.youtube.com/@livewellbewellsarah
🐦 Twitter: https://x.com/SarahAnnMacklin
📱 TikTok: https://www.tiktok.com/@livewellbewellpodcast
💌 Newsletter: https://sarahmacklin.substack.com/")
![Low Omega-3s Are Slowing Your Muscle Growth [Fix It] | Dr Philip Calder](https://i.ytimg.com/vi/LUq5X5Pfczg/mqdefault.jpg "Low Omega-3s Are Slowing Your Muscle Growth [Fix It] | Dr Philip Calder
Exciting news - pre-order my debut book 👇😆✌🏼
https://linktr.ee/HealthySBTH?utm_source=linktree_profile_share<sid=9db12bc6-b7d3-4df4-bc5c-260e0303792c
Most people focus on total protein and training for muscle, but researchers in the UK and North America asked a different question: could omega-3s be involved in regulating muscle protein turnover and the body’s response to a meal? For anyone low in omega-3s, a simple dietary change—eating more fish—might deliver an outsized benefit. What did the studies look for, and why might mealtime matter for muscle protein synthesis? Watch to see what this small tweak could mean for your results.
***
This episode is sponsored by:
NOWATCH: The compassionate health tracker
Connecting body and mind with unique stress recovery insights so you can live fully today
15% off with code LWBW15 at https://nowatch.com/
Mojo: the app for expert-led courses in better sex.
Learn from world-class sex therapists and relationship experts with courses tailored to your needs.
15% off with code LiveWell15 at mymojo.com/livewellbewell
***
The Great British Veg Out
How to support your gut, energy, and hormones by eating more — not less.
👉 https://sarahmacklin.substack.com/p/the-great-british-veg-out
Reset Your Health
If your body feels off after stress, travel, or burnout — this is where to start.
👉 https://sarahmacklin.substack.com/s/reset-your-health-in-30-days
👉 Practical beats perfect.
Here’s a free 5-recipe PDF I use to support energy and stress during busy weeks.
https://sarahannmacklin.com/5_free_recipes
👉 If this resonates, you can join the thousands who read
The Compassionate Cure each week.
https://sarahmacklin.substack.com/
***
Let’s be friends!
📷 Instagram: https://www.instagram.com/sarahannmacklin/
📹 Subscribe: http://www.youtube.com/@livewellbewellsarah
🐦 Twitter: https://x.com/SarahAnnMacklin
📱 TikTok: https://www.tiktok.com/@livewellbewellpodcast
💌 Newsletter: https://sarahmacklin.substack.com/
#Omega3 #MuscleProteinSynthesis")
