Basement Bodybuilding | What's the point of lifting if you'll hit the natural limit? (Road To 18" Arms Ep. 9) @BasementBodybuilding | Uploaded February 2024 | Updated October 2024, 21 hours ago.
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0:00 Intro
1:03 Planning cut, bulk, and recomp phases
7:06 Bulking hacks
8:32 What’s the point of lifting if you’ll hit the natural limit?