Headspace | What Is Thinking vs. Feeling? @headspace | Uploaded May 2022 | Updated October 2024, 2 hours ago.
How can we tell the difference between thinking and feeling? Feelings and thoughts can be very interconnected. In this Ask Eve episode, we'll learn how to note the thoughts that come up while we meditate and how to process those thoughts in order to stay present.
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Music:


Whisper the wind - by Hisham Dahud
Midnight Forest - by Freddie Joachim