Uploaded January 2018 | Updated September 2026, 49 minutes ago
This brief introduction to Acceptance and Commitment Therapy (ACT) takes you through the development history, theory that underpins ACT: relation frame theory (RFT), and practice of ACT.
Get your free acceptance and commitment therapy self-help ebook:
eepurl.com/c9X9jn
Take a look at my online courses, they're low cost and mean a lot every time I make a sale:
thezensocialworker.thinkific.com
All things TZSW:
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*Disclaimer
1. Conflict of interest: I am an author, I will link to my own books and paid resources as well as use affiliate links. I promise to tell you in videos when I'm being paid (if ever) to advertise during a video.
2. Self help: This channel provides accurate and authoritative information, it is not a substitute for psychotherapy and does not count as a social work service. If you are in need of help, seek out professional services from a licensed healthcare professional.
3. Community: Although this work is my own, I am inspired and supported by a group of clinicians and researchers under the banner of the Association for Contextual Behavioral Science.
This brief introduction to Acceptance and Commitment Therapy (ACT) takes you through the development history, theory that underpins ACT: relation frame theory (RFT), and practice of ACT.
Get your free acceptance and commitment therapy self-help ebook:
eepurl.com/c9X9jn
Take a look at my online courses, they're low cost and mean a lot every time I make a sale:
thezensocialworker.thinkific.com
All things TZSW:
fb.me/thezensocialworker
instagram.com/zensocialworker
twitter.com/zensocialworker
thezensocialworker.ca
*Disclaimer
1. Conflict of interest: I am an author, I will link to my own books and paid resources as well as use affiliate links. I promise to tell you in videos when I'm being paid (if ever) to advertise during a video.
2. Self help: This channel provides accurate and authoritative information, it is not a substitute for psychotherapy and does not count as a social work service. If you are in need of help, seek out professional services from a licensed healthcare professional.
3. Community: Although this work is my own, I am inspired and supported by a group of clinicians and researchers under the banner of the Association for Contextual Behavioral Science.










