Uploaded February 2021 | Updated September 2026, 2 weeks ago

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Making sandwich bread at home was tough - white bread has a fluffy and soft texture, but it lacks nutrients. With this healthy whole wheat sandwich loaf recipe, you can finally feel good about eating whole wheat bread again!

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► Healthy Sliced Bread Recipe

Tangzhong
40g flour
200g water

250g cold water (later)

Dough
560g whole wheat flour
7g yeast
15g salt
60g honey
45g olive oil
Tangzhong-water mixture
150g bread flour (later)

Seed mix:
50g quinoa
50g flax seeds
50g sunflower seeds
30g sesame seeds
15g black cumin seeds
5g fennel
5g caraway
hot water

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Written & Directed by Andong

Camera & Editing by Eypee Kaamiño
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Research & Production Support by Grace Phan-Nguyen
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00:00 Intro
00:40 Context of Sliced White Bread
2:09 Healthy Bread Ingredients for the Easy Recipe
3:13 Govee Sponsorship
4:31 Healthy Bread Baking
10:23 Tasting