What i eat in a day on a cheat day 🤭🍽️✨ @StellaRae

Uploaded March 2026 | Updated September 2026, 9 hours ago

full day of eating, CHEAT DAY edition 🤭🙂‍↕️🍽️✨
I’ve been in a strict calorie deficit throughout the week. this looks like meal prepping all of my meals, and not eating anything outside of that.
Saturday’s are my rest day from the gym, and a day where I can not track calories, and enjoy trying new spots in NYC!!
This has made locking-in during the week a lot easier to stick to, since I have something to look forward to and know I won’t feel deprived forever lolll. It’s also made the treats/outside food/larger meals that much more enjoyable, as I truly savor them.
All in all a 10/10 strategy for me rn.

What helps you stay consistent and LOCKED IN?!!
Check out my YouTube channel @ StellaRae, a couple days ago I dropped a new video talking about my cheat days and what helps me stick to a calorie deficit more in detail. Subscribeee

Ily, Q2 starts this week LET’S LOCK IN YALL!!! #dieting #fitness #dietplan

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