Uploaded May 2026 | Updated September 2026, 1 day ago
SUBSCRIBE FOR WEEKLY VIDEOS!! watch this next to continue your lock-in: youtube.com/playlist?list=PLfbziRcJyBf3i68J1eSAITSanJYsWHb1K&si=SyWEyOXMakdd1sFd
summer is officially the season of LOCKING IN ☀️✨ in this realistic week in my life vlog, we’re getting disciplined, staying consistent, prioritizing wellness, meal prepping, training hard at the gym, romanticizing routines, and becoming the best version of ourselves one habit at a time.
in this vlog i take you through my realistic healthy lifestyle routine in NYC... workouts, high protein meals, wellness habits, summer glow-up energy, grocery hauls, self care, gym motivation, meal prep, mindset chats, balancing work/content creation, and learning how to truly stay locked in even during stressful seasons of life.
we also talk fitness, gym routines, dating while locked in, gut health, walking for weight loss, body recomposition, discipline, confidence, solo travel plans, and navigating your twenties while trying to build your dream life 🫶
if you’re also in your “getting my life together” era… welcome.
SUBSCRIBE for more wellness, fitness, NYC lifestyle, self improvement, healthy habits, realistic routines, glow-up content, high protein meals, productivity, and weekly vlogs ♡
EVERYTHING LINKED!!
Get 10% off Prozis with my code STELLARAE10 !!
- Creatine: prozis.com/1SNNz
- Beta Alanine: prozis.com/1SNPl
- Juicy Mango Peach pre workout prozis.com/1QhBS
- Brown Rice Puffs prozis.com/1SNPD
- Zero Diet Whey Protein Powder prozis.com/1SNNS
- Black oversized tee prozis.com/1SNPx
- Black shorts prozis.com/1SNPf
- Pink sports bra prozis.com/1SNNY
- Yellow shorts no longer available SMH
- All my fav supplements: amazon.com/shop/stellarae/list/3R2SHEBU2UUHF?ref_=aipsflist
- My tanning essentials: creators.cvs.com/mypage/stellarae
- MySmile teeth whitening kit: amzn.to/4dYUWYQ
- Lmk if I missed anything!!
FOLLOW ME!!
instagram: instagram.com/stella.rae
tiktok: tiktok.com/@stellaraeherself
podcast page: youtube.com/@StellaRaePodcast
podcast IG: instagram.com/stellaraepodcast
twitter: twitter.com/stellarae
poshmark: poshmark.com/closet/realstellarae
my goodreads: goodreads.com/user/show/10449999-stella-rae
Get $1000 off the health coach certification program I'm doing with promo code STELLACOACHING shareasale.com/u.cfm?d=1281553&m=96296&u=1030263
my Amazon storefront! all my fav products listed in one place:
amazon.com/shop/stellarae
my current filming set up:
camera: amzn.to/4cEQiLO
microphone: amzn.to/3Z2A5gc
tripod: amzn.to/3AEmxgK
ring light: amzn.to/3XxZrSh
box lights: amzn.to/4e1Q1Ub
portable light for phone: amzn.to/3XxZspj
get my favorite monthly beauty subscription box! glnk.io/mz73x/stellarae
(boxycharm/IPSY)
for business & PR opportunities, please email: stellaraepromo@gmail.com
0:00 feeling LOCKED IN lately
2:18 summer beauty + self tan routine
4:34 froyo date & summer vibes
6:14 bath & body works haul ☀️
10:10 anti-bloat pre workout bowl
12:20 gut health, protein powder & wellness chat
18:58 grocery haul + content creator life updates
21:02 quitting my full-time job & life transition talk
22:57 realistic meal prep for the week
24:13 feeling overwhelmed but staying disciplined
28:05 thoughts on NYC summers & growing up
29:10 walking for fitness & weight loss
30:09 monday morning wellness routine
34:19 gym routine, pre workout & fitness updates
38:56 summer evenings & self care night routine
43:19 changing my workout split + gym goals
48:54 pre workout routine & push day
50:54 thoughts on NYC, walkability & lifestyle
53:26 realistic gym morning routine
56:07 dating while LOCKED IN & gym discipline talk
1:00:02 how people react when you prioritize yourself
1:02:03 growing my legs & fitness progress update
1:04:23 solo travel plans & entering a new era ✨
SUBSCRIBE FOR WEEKLY VIDEOS!! watch this next to continue your lock-in: youtube.com/playlist?list=PLfbziRcJyBf3i68J1eSAITSanJYsWHb1K&si=SyWEyOXMakdd1sFd
summer is officially the season of LOCKING IN ☀️✨ in this realistic week in my life vlog, we’re getting disciplined, staying consistent, prioritizing wellness, meal prepping, training hard at the gym, romanticizing routines, and becoming the best version of ourselves one habit at a time.
in this vlog i take you through my realistic healthy lifestyle routine in NYC... workouts, high protein meals, wellness habits, summer glow-up energy, grocery hauls, self care, gym motivation, meal prep, mindset chats, balancing work/content creation, and learning how to truly stay locked in even during stressful seasons of life.
we also talk fitness, gym routines, dating while locked in, gut health, walking for weight loss, body recomposition, discipline, confidence, solo travel plans, and navigating your twenties while trying to build your dream life 🫶
if you’re also in your “getting my life together” era… welcome.
SUBSCRIBE for more wellness, fitness, NYC lifestyle, self improvement, healthy habits, realistic routines, glow-up content, high protein meals, productivity, and weekly vlogs ♡
EVERYTHING LINKED!!
Get 10% off Prozis with my code STELLARAE10 !!
- Creatine: prozis.com/1SNNz
- Beta Alanine: prozis.com/1SNPl
- Juicy Mango Peach pre workout prozis.com/1QhBS
- Brown Rice Puffs prozis.com/1SNPD
- Zero Diet Whey Protein Powder prozis.com/1SNNS
- Black oversized tee prozis.com/1SNPx
- Black shorts prozis.com/1SNPf
- Pink sports bra prozis.com/1SNNY
- Yellow shorts no longer available SMH
- All my fav supplements: amazon.com/shop/stellarae/list/3R2SHEBU2UUHF?ref_=aipsflist
- My tanning essentials: creators.cvs.com/mypage/stellarae
- MySmile teeth whitening kit: amzn.to/4dYUWYQ
- Lmk if I missed anything!!
FOLLOW ME!!
instagram: instagram.com/stella.rae
tiktok: tiktok.com/@stellaraeherself
podcast page: youtube.com/@StellaRaePodcast
podcast IG: instagram.com/stellaraepodcast
twitter: twitter.com/stellarae
poshmark: poshmark.com/closet/realstellarae
my goodreads: goodreads.com/user/show/10449999-stella-rae
Get $1000 off the health coach certification program I'm doing with promo code STELLACOACHING shareasale.com/u.cfm?d=1281553&m=96296&u=1030263
my Amazon storefront! all my fav products listed in one place:
amazon.com/shop/stellarae
my current filming set up:
camera: amzn.to/4cEQiLO
microphone: amzn.to/3Z2A5gc
tripod: amzn.to/3AEmxgK
ring light: amzn.to/3XxZrSh
box lights: amzn.to/4e1Q1Ub
portable light for phone: amzn.to/3XxZspj
get my favorite monthly beauty subscription box! glnk.io/mz73x/stellarae
(boxycharm/IPSY)
for business & PR opportunities, please email: stellaraepromo@gmail.com
0:00 feeling LOCKED IN lately
2:18 summer beauty + self tan routine
4:34 froyo date & summer vibes
6:14 bath & body works haul ☀️
10:10 anti-bloat pre workout bowl
12:20 gut health, protein powder & wellness chat
18:58 grocery haul + content creator life updates
21:02 quitting my full-time job & life transition talk
22:57 realistic meal prep for the week
24:13 feeling overwhelmed but staying disciplined
28:05 thoughts on NYC summers & growing up
29:10 walking for fitness & weight loss
30:09 monday morning wellness routine
34:19 gym routine, pre workout & fitness updates
38:56 summer evenings & self care night routine
43:19 changing my workout split + gym goals
48:54 pre workout routine & push day
50:54 thoughts on NYC, walkability & lifestyle
53:26 realistic gym morning routine
56:07 dating while LOCKED IN & gym discipline talk
1:00:02 how people react when you prioritize yourself
1:02:03 growing my legs & fitness progress update
1:04:23 solo travel plans & entering a new era ✨
