Uploaded May 2019 | Updated September 2026, 2 hours ago
Today's video is a part of a collaboration with several other channels for Happy Trails Hiking's May Health Challenge! In this video I will talk about what I eat in a day. Having always been a tall person with a fast metabolism I've grown accustomed to eating whatever I want and however much I want. As I've gotten older that fast metabolism has started to slow and I've become more aware of how my eating habits are affecting my weight. One of my goals in the Health Challenge has been to regulate my weight gain by controlling my portions while eating a balanced diet. That hasn't always been easy, because I really like to eat! In this video you will see what I eat in a day and if you think it's a lot, remember that I used to eat two to three times that and still want more!
The Health Challenge is a group of people who are #AlwaysWorkingToBeBetter and live a healthier lifestyle! Make sure to check out the other channels listed below to get some insight into their daily diet!
What I Eat In A Day Playlist: youtube.com/watch?v=ZJKFbmm9Xj0&list=PL7Cl7O9q77eCc3mXES1mTC0ZEm3UYjz4U
Happy Trails Hiking: youtube.com/channel/UC0HmirE1SUNoSnDOgeIKfqg
Clif Rizer: youtube.com/channel/UCnJhjw4-kfp4nP8hoyxFRSA
Lori Bryant: youtube.com/channel/UCaDJRXiZp4xLjW2VXVDxxlQ
PANICd Vlogs & More: youtube.com/channel/UCLdQ8NKh7jHDZ-6mr6ElO1A
Rachel Rawson: youtube.com/channel/UClPzDpdsWTy3cADYBb4kZJA
Today's video is a part of a collaboration with several other channels for Happy Trails Hiking's May Health Challenge! In this video I will talk about what I eat in a day. Having always been a tall person with a fast metabolism I've grown accustomed to eating whatever I want and however much I want. As I've gotten older that fast metabolism has started to slow and I've become more aware of how my eating habits are affecting my weight. One of my goals in the Health Challenge has been to regulate my weight gain by controlling my portions while eating a balanced diet. That hasn't always been easy, because I really like to eat! In this video you will see what I eat in a day and if you think it's a lot, remember that I used to eat two to three times that and still want more!
The Health Challenge is a group of people who are #AlwaysWorkingToBeBetter and live a healthier lifestyle! Make sure to check out the other channels listed below to get some insight into their daily diet!
What I Eat In A Day Playlist: youtube.com/watch?v=ZJKFbmm9Xj0&list=PL7Cl7O9q77eCc3mXES1mTC0ZEm3UYjz4U
Happy Trails Hiking: youtube.com/channel/UC0HmirE1SUNoSnDOgeIKfqg
Clif Rizer: youtube.com/channel/UCnJhjw4-kfp4nP8hoyxFRSA
Lori Bryant: youtube.com/channel/UCaDJRXiZp4xLjW2VXVDxxlQ
PANICd Vlogs & More: youtube.com/channel/UCLdQ8NKh7jHDZ-6mr6ElO1A
Rachel Rawson: youtube.com/channel/UClPzDpdsWTy3cADYBb4kZJA
