Uploaded May 2019 | Updated September 2026, 5 days ago
Here's what I eat in a day at the end of my pregnancy, at just over 37 weeks! Sourdough crepes with gouda cheese, linguine pasta with clams, Spanish secreto de cerdo, and a healthy dessert option, so lots of homemade real food and nothing super difficult to make. Scroll down for the recipes!
#pregnancydiet #fooddiary #intuitiveeating
Sourdough crepes:
♥ Sourdough starter (fed and allowed to rise overnight, here's how to make your own from scratch: vitalivesfree.com/make-sourdough-starter-home-5-days/)
♥ 2 eggs
♥ a dash of milk (just until you get the right thin consistency)
♥ salt
♥ Gouda cheese
Linguine Pasta with Clams (serves 2):
♥ 2 cloves of garlic
♥ 3 tbsp extra virgin olive oil
♥ 500g fresh clams (around a pound)
♥ 200g (half a can) of chopped tomatoes
♥ 180g linguine pasta
♥ 2 tbsp chopped fresh parsley
♥ freshly ground black pepper
Cook crushed garlic cloves on olive oil until golden brown, then discard. Add tomatoes and freshly ground black pepper. Steam clams in 1/2 cup of water until they open up, then fish them out one by one. Strain the clam liquid and add half of it to the tomatoes. Keep cooking on medium fire until the sauce thickens up. Cook the pasta. Take the clams out of the shells. Just before the pasta is ready, add the clams and parsley to the tomato sauce and cook for a few minutes. Top with the pasta with the clam sauce and enjoy!
Secreto de Cerdo (serves 4):
♥ around 1kg (just over 2lb) of secreto de cerdo, pork shoulder, pork chops or any similar meat with some fat marbling
♥ a tbsp chopped rosemary
♥ a tsp dried thyme
♥ 4 cloves of garlic, crushed or chopped
♥ extra virgin olive oil
♥ 4-5 medium potatoes
♥ 3-4 medium tomatoes
♥ 1 medium onion
♥ salt and pepper
Marinate the pork with the herbs, garlic and olive oil for at least 2-3 hours. Place sliced potatoes in a baking tray, sprinkle with olive oil, season with salt and pepper, and bake at 225°C (435°F) for 15 minutes. Then add sliced tomatoes and onions on top, once again sprinkle with some olive oil, salt, and pepper. Finish by placing the meat on top. Switch the oven to the fan setting and bake for 15 minutes. Then flip the steaks and cook for 15 minutes more. Enjoy!
OTHER VIDEOS YOU MIGHT LIKE:
♥ Previous What I Eat in a Day video: youtu.be/tpBd8NAgYq4
♥ What I Eat in a Day Playlist: youtube.com/playlist?list=PLsUaJG3Q74G5ZAeXI84giOGK-md3gA7Mu
♥ 36 Week Pregnancy Update: youtu.be/5uwsc6kuIHA
♥ Spelt Sourdough Bread with Barley Malt and Walnuts: youtu.be/omL4MKGieUM
♥ Mouthwatering Sourdough Focaccia Bread from Puglia: youtu.be/yY50qSAsFpE
♥ My Current Diet and Getting Over Fear of Food: youtu.be/nBDvOP9UaNk
♥ How To Become Immune to Fad Diets: youtu.be/rWes7NVFbzE
Hope you enjoy the video, and thanks so much for watching!
Simply yours,
Vita xx
Disclaimer: I am not a doctor or a licensed practitioner. My videos aren't here to give medical advice, treat, cure or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything, talk to your health practitioner, especially if you take medications or are pregnant, and remember to always make well informed decisions because knowledge is power.
SUBSCRIBE for more videos → youtube.com/user/EcceVita1?sub_confirmation=1
Visit my BLOG → vitalivesfree.com
WHERE ELSE YOU CAN FIND ME:
------------------------------------------------------
Facebook → facebook.com/VitaLivesFree
Google+ → plus.google.com/+Vitalivesfree
Twitter → twitter.com/VitaLivesFree
Pinterest → pinterest.com/VitaLivesFree
Instagram → instagram.com/VitaLivesFree
Email → vita(at)vitalivesfree.com
Here's what I eat in a day at the end of my pregnancy, at just over 37 weeks! Sourdough crepes with gouda cheese, linguine pasta with clams, Spanish secreto de cerdo, and a healthy dessert option, so lots of homemade real food and nothing super difficult to make. Scroll down for the recipes!
#pregnancydiet #fooddiary #intuitiveeating
Sourdough crepes:
♥ Sourdough starter (fed and allowed to rise overnight, here's how to make your own from scratch: vitalivesfree.com/make-sourdough-starter-home-5-days/)
♥ 2 eggs
♥ a dash of milk (just until you get the right thin consistency)
♥ salt
♥ Gouda cheese
Linguine Pasta with Clams (serves 2):
♥ 2 cloves of garlic
♥ 3 tbsp extra virgin olive oil
♥ 500g fresh clams (around a pound)
♥ 200g (half a can) of chopped tomatoes
♥ 180g linguine pasta
♥ 2 tbsp chopped fresh parsley
♥ freshly ground black pepper
Cook crushed garlic cloves on olive oil until golden brown, then discard. Add tomatoes and freshly ground black pepper. Steam clams in 1/2 cup of water until they open up, then fish them out one by one. Strain the clam liquid and add half of it to the tomatoes. Keep cooking on medium fire until the sauce thickens up. Cook the pasta. Take the clams out of the shells. Just before the pasta is ready, add the clams and parsley to the tomato sauce and cook for a few minutes. Top with the pasta with the clam sauce and enjoy!
Secreto de Cerdo (serves 4):
♥ around 1kg (just over 2lb) of secreto de cerdo, pork shoulder, pork chops or any similar meat with some fat marbling
♥ a tbsp chopped rosemary
♥ a tsp dried thyme
♥ 4 cloves of garlic, crushed or chopped
♥ extra virgin olive oil
♥ 4-5 medium potatoes
♥ 3-4 medium tomatoes
♥ 1 medium onion
♥ salt and pepper
Marinate the pork with the herbs, garlic and olive oil for at least 2-3 hours. Place sliced potatoes in a baking tray, sprinkle with olive oil, season with salt and pepper, and bake at 225°C (435°F) for 15 minutes. Then add sliced tomatoes and onions on top, once again sprinkle with some olive oil, salt, and pepper. Finish by placing the meat on top. Switch the oven to the fan setting and bake for 15 minutes. Then flip the steaks and cook for 15 minutes more. Enjoy!
OTHER VIDEOS YOU MIGHT LIKE:
♥ Previous What I Eat in a Day video: youtu.be/tpBd8NAgYq4
♥ What I Eat in a Day Playlist: youtube.com/playlist?list=PLsUaJG3Q74G5ZAeXI84giOGK-md3gA7Mu
♥ 36 Week Pregnancy Update: youtu.be/5uwsc6kuIHA
♥ Spelt Sourdough Bread with Barley Malt and Walnuts: youtu.be/omL4MKGieUM
♥ Mouthwatering Sourdough Focaccia Bread from Puglia: youtu.be/yY50qSAsFpE
♥ My Current Diet and Getting Over Fear of Food: youtu.be/nBDvOP9UaNk
♥ How To Become Immune to Fad Diets: youtu.be/rWes7NVFbzE
Hope you enjoy the video, and thanks so much for watching!
Simply yours,
Vita xx
Disclaimer: I am not a doctor or a licensed practitioner. My videos aren't here to give medical advice, treat, cure or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything, talk to your health practitioner, especially if you take medications or are pregnant, and remember to always make well informed decisions because knowledge is power.
SUBSCRIBE for more videos → youtube.com/user/EcceVita1?sub_confirmation=1
Visit my BLOG → vitalivesfree.com
WHERE ELSE YOU CAN FIND ME:
------------------------------------------------------
Facebook → facebook.com/VitaLivesFree
Google+ → plus.google.com/+Vitalivesfree
Twitter → twitter.com/VitaLivesFree
Pinterest → pinterest.com/VitaLivesFree
Instagram → instagram.com/VitaLivesFree
Email → vita(at)vitalivesfree.com
