Uploaded December 2018 | Updated September 2026, 2 hours ago
There are so many oils that are safe for cooking, but unfortunately there is so much misinformation as well. So many of us still believe that extra virgin olive isn't suitable for high temperature cooking, when in fact the reality is completely opposite. If you still think that coconut oil is the only one and the best choice for frying and other methods of cooking food, you really need to hear this information.
Hope you enjoy the video! Thanks so much for watching! Which oil is your favourite? What do you use for frying? Which oil is local where you live?
Other videos you might be interested in:
♥ How To Make Ghee at Home + Ghee Health Benefits:
♥ Fool-Proof Sourdough Bread Recipe:
♥ My Secret Sourdough Bread Recipe:
♥ My What I Eat in a Day videos:
♥ How I Eat These Days + Getting Rid of Fear of Food:
Simply yours,
Vita xx
Disclaimer: my videos aren't meant to give medical advice, treat, cure or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything, talk to your health practitioner, especially if you take medications or are pregnant, and remember to always make well informed decisions because knowledge is power.
SUBSCRIBE for more videos → youtube.com/user/EcceVita1?sub_confirmation=1
Visit my BLOG → vitalivesfree.com
WHERE ELSE YOU CAN FIND ME:
------------------------------------------------------
Facebook → facebook.com/VitaLivesFree
Google+ → plus.google.com/+Vitalivesfree
Twitter → twitter.com/VitaLivesFree
Pinterest → pinterest.com/VitaLivesFree
Instagram → instagram.com/VitaLivesFree
Email → vita(at)vitalivesfree.com
#cookingoils #evol #oliveoil
There are so many oils that are safe for cooking, but unfortunately there is so much misinformation as well. So many of us still believe that extra virgin olive isn't suitable for high temperature cooking, when in fact the reality is completely opposite. If you still think that coconut oil is the only one and the best choice for frying and other methods of cooking food, you really need to hear this information.
Hope you enjoy the video! Thanks so much for watching! Which oil is your favourite? What do you use for frying? Which oil is local where you live?
Other videos you might be interested in:
♥ How To Make Ghee at Home + Ghee Health Benefits:
♥ Fool-Proof Sourdough Bread Recipe:
♥ My Secret Sourdough Bread Recipe:
♥ My What I Eat in a Day videos:
♥ How I Eat These Days + Getting Rid of Fear of Food:
Simply yours,
Vita xx
Disclaimer: my videos aren't meant to give medical advice, treat, cure or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything, talk to your health practitioner, especially if you take medications or are pregnant, and remember to always make well informed decisions because knowledge is power.
SUBSCRIBE for more videos → youtube.com/user/EcceVita1?sub_confirmation=1
Visit my BLOG → vitalivesfree.com
WHERE ELSE YOU CAN FIND ME:
------------------------------------------------------
Facebook → facebook.com/VitaLivesFree
Google+ → plus.google.com/+Vitalivesfree
Twitter → twitter.com/VitaLivesFree
Pinterest → pinterest.com/VitaLivesFree
Instagram → instagram.com/VitaLivesFree
Email → vita(at)vitalivesfree.com
#cookingoils #evol #oliveoil
