Uploaded March 2025 | Updated September 2026, 1 hour ago
Here are the meals I ate to break my stall and lose the last 20 pounds. Head to DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase.
Video on What and Why I Changed: youtu.be/q0xVz8tujTA
Chuck Roast Video: youtu.be/6A-ot_eolPo
To follow along with my daily life come find me on Instagram: @lauraespath
For community, support, and exclusive content from me come join my Locals. lauraespath.locals.com
LINKS:
Air Fryer: amzn.to/47BNywj
-Meater Bluetooth Meat Thermometer- 15% off with this link:
store-us.meater.com/?rfsn=8864422.ebcff5
-Redmond Real Salt- Discount Code: LAURESPATH: glnk.io/oq72y/41
-Sous vide: amzn.to/3R6nB1R
-Grill Torch: amzn.to/4iPV6RW
****Affiliate Links and Discount Codes to all my favorite brands and products: lauraspath.com/links
*I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck). This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet.
#carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday
Here are the meals I ate to break my stall and lose the last 20 pounds. Head to DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase.
Video on What and Why I Changed: youtu.be/q0xVz8tujTA
Chuck Roast Video: youtu.be/6A-ot_eolPo
To follow along with my daily life come find me on Instagram: @lauraespath
For community, support, and exclusive content from me come join my Locals. lauraespath.locals.com
LINKS:
Air Fryer: amzn.to/47BNywj
-Meater Bluetooth Meat Thermometer- 15% off with this link:
store-us.meater.com/?rfsn=8864422.ebcff5
-Redmond Real Salt- Discount Code: LAURESPATH: glnk.io/oq72y/41
-Sous vide: amzn.to/3R6nB1R
-Grill Torch: amzn.to/4iPV6RW
****Affiliate Links and Discount Codes to all my favorite brands and products: lauraspath.com/links
*I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck). This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet.
#carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday
