This is what inflammation looks like! @LauraSpath
This is what inflammation looks like!  @LauraSpath
Uploaded February 2025 | Updated September 2026, 2 hours ago
She's back 💪🏼💪🏼

I have recently lost about 20 pounds (I'm guessing 10ish pounds of water weight and inflammation and 10 pounds of excess fat I have been carrying the last couple years).

I made a few tweaks to my Carnivore Diet at the end of November and have leaned out back down to where I feel best over the last few months.

On my most recent YouTube Livestream Chris and I talked about the changes I made and why it worked. I also have 2 YouTube videos being released in March talking about What I Changed and Why, and also showing examples of the meals I have been eating lately.
This is what inflammation looks like!World Carnivore Month Kick-OffCarnivore Meal Prep: Meat Chips, Chicken Salad, Meatballs + More!Tummy Tuck Before and After- First 4 weeks- Skin Removal After 100+ Pound Weight Loss7 Common Carnivore Diet Side Effects, and how to avoid them!Carnivore Grocery Shopping in SpainZero Sugar Lemonade Stand 🍋Do I Look 27?What I Eat: Breakfast, Lunch, Dinner+Snacks Grocery HaulCan I Stay Carnivore? Life Update!Friday Night Livestream Q&A 10/28Carnivore Diet: Whats in my Fridge and Freezer?
Laura Spath |

This is what inflammation looks like!

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