Uploaded May 2023 | Updated September 2026, 2 hours ago
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase.
In 2018 I lost 120 pounds on a Keto/Carnivore Diet. During that time I have not incorporated exercise on a regular basis at all. I recently got a Dexa scan and was curious to see what differences it showed after my skin removal surgery. I was excited to compare the change post surgery but also this was a good reality check with me that I need to be incorporating some exercise into my life again. I explain it all in this video, let me know if you have any advice for me!
Lots of videos on this channel that outline more specifics of what I eat on a daily basis.
For more information and discussions check out Cutting Against the Grain podcast on all podcast platforms. cutting-against-the-grain.buzzsprout.com
Thank you for supporting our family.
To follow along with my daily life come find me on Instagram: @lauraespath
#carnivore #carnivorediet #ketovore #worldcarnivoremonth #keto #ketovore #weightloss
What I Eat Videos: youtube.com/playlist?list=PLc52CVzSHJs4gUymfNP8kh8vOpa302yJ_
Join my community on Locals for exclusive content and direct access for questions.
lauraespath.locals.com
****Affiliate Links and Discount Codes to all my favorite brands and products:
lauraspath.com/links
Check out my website to sign up for my email lists.
lauraspath.com
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase.
In 2018 I lost 120 pounds on a Keto/Carnivore Diet. During that time I have not incorporated exercise on a regular basis at all. I recently got a Dexa scan and was curious to see what differences it showed after my skin removal surgery. I was excited to compare the change post surgery but also this was a good reality check with me that I need to be incorporating some exercise into my life again. I explain it all in this video, let me know if you have any advice for me!
Lots of videos on this channel that outline more specifics of what I eat on a daily basis.
For more information and discussions check out Cutting Against the Grain podcast on all podcast platforms. cutting-against-the-grain.buzzsprout.com
Thank you for supporting our family.
To follow along with my daily life come find me on Instagram: @lauraespath
#carnivore #carnivorediet #ketovore #worldcarnivoremonth #keto #ketovore #weightloss
What I Eat Videos: youtube.com/playlist?list=PLc52CVzSHJs4gUymfNP8kh8vOpa302yJ_
Join my community on Locals for exclusive content and direct access for questions.
lauraespath.locals.com
****Affiliate Links and Discount Codes to all my favorite brands and products:
lauraspath.com/links
Check out my website to sign up for my email lists.
lauraspath.com
