Uploaded January 2025 | Updated September 2026, 1 hour ago

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MAKE AMERICA HEALTHY AGAIN starts with me…and you. 👍. SHARE if you agree. 🙏🏼🧡

I am committed to health practices based on ancient secrets. 😍

That’s why I daily
☀️ catch the early morning sun
💪🏽 move/walk/work out
🍳 eat the most nourishing food I can source
🌲 get out in nature
🫶 connect with friends and family
🙏🏼 offer gratitude for it all

A strong, healthy me leads to a ripple effect of a stronger, healthier nation. 🇺🇸

I’m not waiting around for policy to change to take charge of my own health. 💥 How about you?

PS I’m cautiously optimistic about the MAHA platform, but I’m not holding my breath. Share if you feel similarly. 🙏🏼 And take the poll below. 👇🏽
How do you feel about MAHA?

#maha #makeamericahealthyagain #gethealthy #healthyeah #holistichilda

Follow me on Instagram: instagram.com/holistichilda/​

Visit my website for my blog and other resources: holistichilda.com

Check out the Wise Traditions podcast that I host and produce for the Weston A. Price Foundation: bit.ly/wisetraditionsonApplePodcasts